Doctor insights on:
A Sleeping Pill That Will Make You Lose Weight
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Is a 1200 calorie a day diet healthy, for losing weight? Is it a good diet if you are not trying to lose weight. Because sometimes you miss meals.
Will that make you gain weight if you don't eat the recommended amount of calorie intake while losing weight?
Maybe: If you constantly eat too little your body can go into a survival mode thinking that food is not avialble and reduce your metabolism. Generally when on a weightloss program, the set calories are an average per day (you may go over one day & under one) but try to stay close to the suggested amount so your body does not think it is being starved. ...Read more
Its known that water pills can help you lose weight soo im asking can a doctor give them to a person to help them lose weight?
Not real weight loss: Wallaby, while water pills may cause you to lose weight in the first few days, this is not considered true weight loss, and in fact the continued use of diuretics (or water pills) for weight loss can be dangerous. The best way to approach weight loss is through altering the diet, and exercise. For some people who are extremely obese, specific weight loss medications may be helpful. ...Read moreSee 2 more doctor answers
Is there a pill that will help you lose weight and give you energy and burn fat?. Every week on doctor oz, there seems to be a new miracle pills.
Avoid miracle pills: Use tried & true techniques for weight loss: healthful diet (lean protein, good fats, low gycemic carbs, fruits & veggies, whole grains, low-fat dairy. Avoid sugary foods & drinks; avoid chemical sweeteners (equal, etc; stevia ok). Avoid fast foods. Exercise 30 min a day. Control size of portions. Choose diet u can follow for life. ...Read moreSee 1 more doctor answer
Birth control: The purpose of oral contraceptives (OCPs) is to prevent pregnancy, not to lose weight. Some women may gain weight on higher dose OCPs vs lower dose or progestin only like DepoProvera. Everyone reacts differently to OCPs, so if you want to lose weight focus on a healthy balanced diet, 6-8 glasses of water daily, and 30-60 minutes of exercise 5 days a week. ...Read more
Bad idea: You will definitly lose weight if you starve and don't eat, but you will lose muscle weight more than fat weight making you weak (and still overweight). It can damage your kidneys, cause mineral imbalances that can trigger heart problems. Once you go back to your current bad diet you will gain all the weight back. The correct way to lose weight is through a balanced low calorie diet and exercise. ...Read more
Yes but ......: Eat foods that are nutrient dense (like meat, fish, poultry, eggs, cheese, low starch vegatables and water) avoid foods that are not nutrient dense (like starches and sugars, including fruit) nutrient dense foods will increase your basal metabolic rate. On the other hand, starches and sugars impair thyroid metabolism via affects on your liver (which helps activate thyroid hormone). ...Read more
Will having a fast metabolism or PMSing make you hungrier and not gain weight from more food? and even make you loss weight if i don't eat enough
Please describe a good weight loss product that will could you help me lose weight and keep it off?
The one you DON'T: Take, because they're all a waste of money and don't do anything for you. The only weight you'll lose is in your wallet. Besides, who knows what's in them and what harm it could do to you? The only way to lose and keep it off is to learn to eat less and exercise more, it's 3500 calories to the pound. Don't get your medical information from friends, tv or the internet. ...Read more
Is it helpful to do weight training even when I have fat still to lose? Will it help with weight loss or just make me bigger and bulky?
Will help: Weight training will most definitely help with weight loss. Not only will you burn calories during your lifting or other muscle building exercise, YOU WILL BURN MORE CALORIES ALL DAY LONG. THAT'S BECAUSE MUSCLE REQUIRES MORE CALORIES TO MAINTAIN ITSELF. For every 22 pounds of muscle added to your body you burn an extra 100 calories a day just sitting and will loose 10.5 pounds of fat in a year. ...Read moreSee 1 more doctor answer
Will mirtazapine make me gain weight if I keep my diet the same? Some say they have gained a lot of weight while not changing their diet at all,
Weight gain s/e?: Unfortunately, weight gain is a common side effect of mirtazapine. Some prescribe it to enhance appetite in those patients who eat little because of depression. Improving your diet and increasing exercise are helpful. However, review your concern re weight gain while taking mirtazapine with prescribing doctor. See: http://www.drugs.com/sfx/mirtazapine-side-effects.html I hope this helps. ...Read moreSee 2 more doctor answers
SAXENDA dose it really work and make you lose weight with a healthy diet and exercise plan and will it effect my merina iud want some info before?
I want to lose weight, although i can not work out. What is a natural weight lose pill that works well?
I wouldn't use the : Words 'natural' & 'weight loss pill' in the same sentence. If your health does not permit you to move then focus on your nutrition. To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Aim for at least 5 servings of vegetables & 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. ...Read more
Want to get thinner but then have a toner body, is it bad to gain muscle before losing weight, will it make it harder to lose weight?
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