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A Pack Of Plums With The Nutrients Facts
Fiber, Iron Vit C: Better Iron Absorption Plus More Antioxidant Protection from Vitamin C Fiber for Regularity, Lower Cholesterol, & Intestinal Protection They are also low in calories, and normalize blood sugar due to their high fiber content. They are an excellent part of a weight loss program because of the low calories, high fiber, and nutrients ...Read moreSee 1 more doctor answer
Not for health: Various kinds of vinegar are promoted as being good for everything. This alone should tell you that these promotions are sucker stuff. If you like plum vinegar, for example on your salad, that's fine. If it made you healthier, there would be barrels in the NIH cafeteria for the best-informed medical scientists in the world. Maintain your health through sensible diet, fitness & meds if needed. ...Read more
What should I do to get of constipation? Right now am eating dry pitted plums do you think that is gonna help?
Change your diet and: Fluids. Eat a high fiber diet between 20-25 grams per day, regular meal times and drink 80-100 oz of caffeine free alcohol free fluids daily. If you exercise and should add 20 oz per 30 minutes of strenuous exercise. Some meds contribute to constipation so take the meds with full glass of fluid instead of a sip in addition to the above recommended fluids. ...Read more
Is overripe plums ok to eat? I ate it and it is very sweet and soft. are there any bad effects or can cause weight gain due to sweetness?
I had a lipoma removed on my back a couple weeks ago in the oprateing. Room it was a size of plum I have a anther one also what should I do but ?
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