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Doctor insights on: A Natural Way To Lose Water Weight

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How to lose water weight fast but natural?

How to lose water weight fast but natural?

Salt restriction: Water retention is actually usually caused by sodium retention. That easiest way to reduce water retention is to reduce the amount of sodium intake. The recommended amount of sodium on a low sodium diet is 2000 mg per day. Most food items will have the sodium in milligrams label on them. ...Read more

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How do I lose water weight?

How do I lose water weight?

Watch/ reduce Na: Watch and reduce sodium intake. Decrease fluid to 1000cc a day. ...Read more

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What can I do to lose water weight?

What can I do to lose water weight?

Exercise: Healthy eating and exercise will be the safest way. Use of water pill without HTN or peripheral edema is not considered standard medical care. ...Read more

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How much water weight can you lose overnight?

How much water weight can you lose overnight?

Not much: I have seen pregnant women with lots of swelling lose several pounds of water weight over night. ...Read more

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How can someone most easily lose water weight?

How can someone most easily lose water weight?

Go swimming: Or just tread water, or even sit in a water-filled tank up to your neck if you can find one. The pressure of the water in the tank will get extra salt water out of you. ...Read more

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Will fasting for days help me lose a lot of water weight?

Will fasting for days help me lose a lot of water weight?

Restrict salt use: Instead of fasting I would recommend restricting your salt intake to reduce water weight. Actually when people have a high blood pressure. The first course of act that a physician takes is to prescribe a diet with less salt. The western diet is extremely high in salt content. I would recommend only taking in a max of 1500 mg of salt. Salt is also called sodium. You can check sodium on labels ...Read more

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When you lose the first ten lbs, how much is water weight?

When you lose the first ten lbs, how much is water weight?

Impossible to know.: It's difficult to know what percentage of the pounds you're losing are water weight. If you're using a sweat suit, you could try collecting the sweat and other fluids you excrete after a workout and measure it that way (although it wouldn't be too fun). There are scales also that measure body fat and water percentage that you can get. Remember that losing water weight is always temporary! ...Read more

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How can I lose 5kg of water weight as I am already quite lean?

How can I lose 5kg of water weight as I am already quite lean?

A bad illness...: A normal lean person doesn't have 5 kg of water to lose. "water is life", as the saying goes. Losing 5 kg of water may occur if the person gets a bad illness, such as diarrhea and dehydration (like getting cholera), or gets a kidney disease in which he urinates out too much of his precious water. ...Read more

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Can you tell me how much weight would i lose in a 2 day water fast?

Can you tell me how much weight would i lose in a 2 day water fast?

As Usual All Depends: How much water intake, how much water output, how hot, how cold, internal function & brain controls of heart, liver, kidneys, sweating, fear, relaxation and the list goes on. Do not dumb things down, never works. Instead pick, measure & track strategy, whatever it is & avoid all the dominant & widely marketed nonsense. Weight daily, after arising, nothing on, on scale to 0.1 lb accuracy, log/track. ...Read more

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Day 1 of water fasting how much weight can a person lose on that day?

Day 1 of water fasting how much weight can a person lose on that day?

Water fasting? : Reducing water intake won't help you to lose actual body weight, like fat mass. You'll lose water weight,which will simply,come back once you drink water again. So I'm uncertain of your long-term goal of water fasting. Water keeps us healthy. ...Read more

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Im 120 lbs 5'1 how much weight will i lose doing a 16 day water fast?

Im 120 lbs 5'1 how much weight will i lose doing a 16 day water fast?

PLEASE ...: Don't engage in a lengthy water fast to lose weight. It is unhealthy. Your body will go into starvation mode. Your metabolic rate will drop and then you can easily put weight on. ...Read more

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Can you tell me how much weight could i lose on a raw veggie and water diet?

Can you tell me how much weight could i lose on a raw veggie and water diet?

That depends on.....: That depends on a number of variables such as level of obesity, how many calories are consumed & how many calories are burned off through exercise. There really isn't a way to provide an accurate response with information available. Take care. ...Read more

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Is it true you have to lose water weight before you start losing proper weight ?

Is it true you have to lose water weight before you start losing proper weight ?

Well: When most people lose weight, they will likely start by losing glycogen that is stored in the liver. The glycogen holds a lot of fluid. So often a significant amount of initial weight loss may be water. ...Read more

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Is there any way to lose weight by drinking cabbage water?

Is there any way to lose weight by drinking cabbage water?

A fad: This is a fad diet, do not waste your time. Weight loss is acheived through reduction of caloric intake plus increase in caloric usage. In other words, eat less, burn more calories. There are some metabolic conditions that make weight loss much more difficult because some people cannot normally burn calories. ...Read more

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Best way to lose weight...I heard of a homemade drink with water and furit .Any good ?

Best way to lose weight...I heard of a homemade drink with water and furit .Any good ?

Diet ; exercise: Be aware that fruit contains a lot of sugars. If this is intended to be a replacement for meals, this may also deprive you of other important nutrients. Look to the american diabetes association (even if you're not diabetic) for helpful tips. http://www.diabetes.org/food-and-fitness/fitness/weight-loss/. ...Read more

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What are natural remedy for water weightt?

What are natural remedy for water weightt?

Low salt: If you reduce you intake of salt some of the water weight will go away. However, it you have "water weight" you should consult your doctor to determine the cause and have proper treatment. Please keep in mind that it may not be water weight but fat. ...Read more

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Will water make you lose weight?

Will water make you lose weight?

Yes.: Especially if drunk before and with a meal. It fills you, and you eat less. Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water. This is controversial, but the first statement is not. However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give! ...Read more

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Is water good for losing weight?

Is water good for losing weight?

Water: Water is important for a health metabolism with excersize and diet can be helpful. ...Read more