a natural way to lose water weight

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How to lose water weight fast but natural?

Salt restriction

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Water retention is actually usually caused by sodium retention. That easiest way to reduce water retention is to reduce the amount of sodium intake. The recommended amount of sodium on a low sodium diet is 2000 mg per day. Most food items will have the sodium in milligrams label on them.
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Dr. Jovita Anyanwu answered:

What can i do to lose water weight?

Exercise

Weight
Healthy eating and exercise will be the safest way. Use of water pill without HTN or peripheral edema is not considered standard medical care
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Dr. Mary Efremov answered:

What is a recomnended diuretic to lose water weight?

None

Water
better to exercise and eat less. the pounds come off when calories reduced. Really simple.
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Has anyone ever used neoprene shorts to lose water weight?

Not the answer.

This can make transient (temporary changes) but really is not the answer to weight loss. Eating healthfully and staying active need to be the guiding principals.
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Dr. Robert Kwok answered:

is drinking water a good way to lose weight?

If fewer calories

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Drinking water can help with weight loss if it is substituting for other drinks that contain calories. Drinking water (or plain green tea) before a meal can also fill up the stomach somewhat, and make a person satisfied with a smaller meal. If substituting water for non-fat milk, one would need another source for vitamin D and calcium. However, unsually excessive water-drinking is harmful.
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Is there any way to lose weight by drinking cabbage water?

A fad

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this is a fad diet, do not waste your time. weight loss is acheived through reduction of caloric intake PLUS increase in caloric usage. In other words, eat less, burn more calories. There are some metabolic conditions that make weight loss much more difficult because some people cannot normally burn calories
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Dr. Raymond Chow answered:

Best way to lose weight...i heard of a homemade drink with water and furit .any good ?

Diet & exercise

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Be aware that fruit contains a lot of sugars. If this is intended to be a replacement for meals, this may also deprive you of other important nutrients. Look to the American Diabetes Association (even if you're not diabetic) for helpful tips. http://www.diabetes.org/food-and-fitness/fitness/weight-loss/
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What is the most unhealthiest way to lose weight fast? Is it laxitives,bulemia,water pills or a combination of all three?

There is none

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Successful, long lasting weight loss is difficult and cannot be done quickly, at least outside of medical care. None of the remedies you suggest will safely result in long term wieght loss.
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What is the best way to lose weight around your stomach area i'm doing sqauts and lunges and walking daily drinking water daily and eating right?

Not just about food

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Body sculpting sounds promising (& there are gimmicks & diets that promise you their products can do this), but the only way to effectively spot-reduce unwanted tissue is to surgically remove it. The "pear" body type preferentially stores fat around the hips; "apples" store it around their waist. Lose 1 pound of fat for every 3500 calories you drop or exercise off, but you can't pick where--sorry.
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Dr. Ajay Acharya answered:

How do i lose water weight?

Watch/ reduce Na

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Watch and reduce Sodium intake. Decrease fluid to 1000cc a day.
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