Doctor insights on:
A Monomer Of Carbohydrate Simple Sugar
Is a diabetic to eat more of complex carbohydrates and reduce simple carbs...What are foods having complex carbs and will it cotrol PP sugar levels.
In general,: it is the glycemic index (GI) of the food that makes a significant difference in how the food affects PP glucose levels. The higher the GI the faster and the more it will increase blood glucose level. More complex carbohydrates tend to have lower GI than simple carbohydrates. Understanding GI can be very beneficial in controlling diabetes. A wealth of information about GI is available online. ...Read moreSee 1 more doctor answer
The nutrition facts on a food has carbs and then sugar. Do they mean the simple sugars aka monosacharides; glucose, fructose, and galactose?
Food Labels: Total carbohydrates include all sugars and fiber. Sugar includes simple sugars and sugar alcohol. Here are three websites about reading food labels: http://www.Fda.Gov/food/ingredientspackaginglabeling/labelingnutrition/ucm274593.Htm http://www.Diabetes.Org/food-and-fitness/food/what-can-i-eat/taking-a-closer-look-at-labels.Html#sugar_alcohols http://www.Heart.Org/heartorg/gettinghealthy/nutrition. ...Read more
Good idea or unnecessary to have a modest amount of simple carbs (sugars) in the AM upon waking (due to having "fasted" for several hours (sleeping))?
Unnecessary, unwise: It's healthy for our bodies to go many hours fasting- healthy person can maintain stable blood sugars for much longer than people sleep. Sugars are toxic. Throughout human evolution sugars (other than those found in fruit) were not part of the diet (other than occ. honey). See http://tinyurl.com/nd33q5x on how bad sugar is for us and http://authoritynutrition.com/intermittent-fasting-guide/ ...Read more
Information: There are complicated biochemical reactions that take place in the liver. ...Read more
Am 14, 345lbs, and 6'1. If I do not eat any carbohydrates and minimal amounts of sugar, will i lose weight?
- Talk to a doctor live online for free
- The effect of simple carbohydrates fat on blood sugar
- Simple low carbohydrate diet
- Examples simple carbohydrates
- Ask a doctor a question free online
- List simple carbohydrates
- Is glucose a simple carbohydrate?
- Are blueberries simple carbohydrates?
- Body functions of simple carbohydrates
- Talk to a pharmacologist online for free