Doctor insights on:
A List Of Workouts On The Golds Gym Xr 45
Can a obese person with vericose veins go gymming & do high intensity cardio work out or yoga? Do the veins feel extra pressure & worsen vericose vein
Obesity and veins: Obesity and varicose veins is not a contraindication to working out and yoga. In fact, exercise is good for improving venous return which will reduce the venous pressure. Cardio exercises such as spinning, elliptical, biking and stair climbing are better for the veins than pounding exercises such as running. ...Read more
Hey! :) I am a 16 year old male. I will be 17 this Sep. I workout often at gym. Can I use O.N gold standard whey protein powder?
Use with care, you-: -only need 50gms of protein daily requirement. So U may B getting enough thru Ur diet. if U do supplement, only do so on the day of Ur work out, not every day. Waste of money and can B dangerous 2 Ur kidneys if U over do it! Always eat a high energy meal B 4 U workout and take Ur supplement right after. During, drink water or if sweat a lot Gatorade. ...Read more
Am taking single scope of whey gold standard for muscle building after workout daily. And have noticed some increasing bowling. ..so is that normal?
Hi could you clarify: Have you increased your bowling skills? I am talking about a bowling ball that you skillfully roll down a lane and hit pins. Give more info. ...Read more
Is gold stndrd whey protein suitable for people around 58years with high blood pressure issue? If they wish to start light workout?
Save your money!: A protein supplement is not necessary. The American diet is too high in protein as it is. The only way to gain muscle mass is to do resistance training (weights) for 4-6 hours a day 5-6 days a week. Eat a balanced diet, less protein than the food pyramid recommends and enjoy your work out and the extra money you save by not buying that garbage. See this: http://tinyurl. Com/lsmowj4 ...Read more
Is gold standard whey safe? Any side effects? Heard there is hair loss, contains lead, mercury etc. I am just taking it after workout. Thanks
I get sick very frequently. Every fortnight I get cold and fever. I m a total gym freak with regular gymming. I eat out sometimes. Plz help wot to do?
Fevers: Next time this occurs go to your doctor with a full list of the times this has occurred, the symptoms you experienced, and be prepared to provide a detailed history of your medical conditions, social and sexual background, etc., and to undergo a detailed exam and labs as necessary. Good luck and hope this turns out to be nothing too severe. ...Read more
Give me suggestions about diet plan and exercise to increase my muscle size and strength. I noticed only small development in 6 months of gymming.
Decrease processed carbohydrates, such as bread, pasta, cookies, and so on. Eat well balanced meals, including healthy carbs, fats, and proteins. Drink water.
Do weight intensive exercises with your major muscles, working to do each set to exhaustion. One or two sets, six to eight reps each, once or twice a week, so show excellent results in two months. You may not be using heavy enough weights. ...Read more
Hey, I'm a 16 year old girl with height 5'9.5. Will stationery cycling or aerobics/gymming increase my height further?
Yes, as long as. ..: Yes, enjoying work-out in gym as long as being tolerable and comfortable for you. Of course, realize the good thing always comes with its limitation for an individual; so let common sense rule life. ...Read more
If a person with bipolar disorder is advised not to meditate or gymming. Why would it be? Does the person face difficulty in concentrating?
I had a myomectomy on 12december2012. I was told 4 weeks post op and I can start gymming. Is it too soon? Still feels swollen around the scar.
If ok with surgeon: Different surgeons may have different opinions but I think it is reasonable to begin low impact aerobic exercise and light weights with addition of increasing resistance over the next 3 weeks. Monitor your wound in the progress. It often takes up to 48 hours to assess pain and tenderness after a new exercise regimen do start slowly. Compression garments over the scar may help minimize swelling. ...Read more
Hello. I have recently started gymming under the guidance of a personal trainer. Yesterday was my third session (mostly very lights weights and freestyle - no cardio since I'm quite skinny) and late at night I found a swelling / lump in my right groin. Th
Hey, Doctor I go to Gym daily & have started to INTAKE endura Mass as PROTEIN. Thus Should I take it 1 HOUR before Gymming OR Suddenly after Gymming?
Does not matter:
If you are taking a mixed diet, there is no need for the protein supplement. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex. ...Read more
I underwent laproscopic repair for scrotal inguinal hernia in march 2013. Recently I started gymming with light weights, and I notice a bulge. Help?
Yes: Doing exercise at the gym is fine to do, even with low vitamin d levels. One should contact her doctor if she gets new symptoms during working out at the gym (increasing the intensity of workouts very gradually, makes it less likely to get the aches and pains of "over-use" symptoms. The doctor might prescribe 50, 000 units of vitamin d per week, if a patient is very low on her test results. ...Read more
I m a skinny boy and my trainer asked me to use for (weight gainer 2200 gold) for gym. My question is that it has any side effect or not on my health?
No way to tell: Unfortunately, dietary supplements are regulated as foods (as opposed to drugs). As such, they are not required to undergo the same testing (or prove their claims to be true). Also, since no third party testing of their product is required - the ingredients listed don't even have to match what is in the bottle. Wish I had a better answer. .. Good luck! ...Read more
Equal: They both are effective replacements for teeth. Porcelain tends to be a little more expensive (although that might change with the increase in the cost of gold) and is used for teeth that might show in the front of the mouth. Gold, which is easier to fabricate, is used more towards the rear of the mouth. ...Read more
Should I be worried that my 18th month old son doesn't like to eat food? Should I change his formula as he was previously on S26 Gold?
I've taken concerta18mg & it literally made my life into a livin heaven, from feelings to actualy seeing as if gold is coming out of everything. How?
Every human who would try amphetamines such as Concerta would have similar things to say.
Your description of your reaction to Concerta gives us further evidence that this is drug abuse and obsession. It is evidence that you are self medicating. People who truly have add would never describe their experience this way.
Please do not abuse this drug. Please seek out an expert to test you for add. ...Read more
Great, unless front!: Even with a the fancy materials dentists have to chose from to fabricate crowns from, you'll find that many dentists select cast high Nobel gold crowns for themselves when the tooth isn't in the esthetic zone! The answer is that gold wears like natural tooth structure, is kind to the opposing teeth and is very biocompatible. So gold molar crowns are great! Ask ur dentist about front teeth! ...Read more
Filling: There are different types of filling materials that are available to the patients such as silver, tooth colored fillings (composite or porcelain) or gold. You should discuss your options with your dentist and ask him/her the advantages and disadvantages of each kind and make an informed decision afterwards. ...Read more
Chrohn's Disease: Colonoscopy and sigmoidoscopy allow the doctor to directly view the large intestine, which is the lower part of the digestive tract. These techniques can often provide the most accurate information about the intestines. They may be better at detecting small ulcers or inflammation than other techniques. They can be used to assess the severity of any inflammation. Colonoscopy is the most important. ...Read more
Gold crowns fit well, there is no porcelain
to crack, but are expensive and unaesthetic. ...Read more
Avoid wearing them: Usually it is the other metal in the alloy, not the silver or the gold, the more pure the alloy, i.e. near 90% or above, of the noble metal, the less or no reaction ...Read more