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Doctor insights on: A Daily Diet Plan For Pre Diabetics

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My LDL was 232 & exactly after oneweek 191.6 did not take any pills no diabetes. Just did some exercisees and diet plan, do I need pills? Ldl/hdl 2.9

My LDL was 232 & exactly after oneweek 191.6 did not take any pills no diabetes. Just did some exercisees and diet plan, do I need pills? Ldl/hdl 2.9

YOU NEED A STATIN!!!: Hi. Don't feel too ebullient getting your LDL from 230 to 190! Both numbers are awful. What's your family history of heart attack? I would have you on a high dose statin (or statin plus ezetimibe) and get your LDL as far down as possible! See a doctor who knows lipid management! Good luck! ...Read more

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Dr. Quang Nguyen
3,207 doctors shared insights

Diabetes (Definition)

Diabetes is a disease of increased blood glucose levels. Glucose is a type of sugar that comes from the intake of food. Insulin is a type of hormone that removes the glucose from the blood and moves it into the cells to provide them with energy. There are two different types of diabetes: type 1 and type 2. Type 1 diabetes is when the body does not make any insulin. Therefore, glucose stays inside the blood and does not move into the cells. Type 2 diabetes, which is commonly associated with obesity, is when the body is either resistant to the effects of insulin or when the body does not produce enough insulin. Increased levels of glucose in the body causes severe damage to the ...Read more


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A diet plan for diabetic?

A diet plan for diabetic?

Low carbs: Simple sugars and processed carbs should be avoided or limited. This includes any flour product. The fine grind makes absorption quick, and spikes your blood sugar which increases Insulin and promotes weight gain. Good fats such as olive oil and coconut oil are fine in sensible amounts. Eat a rainbow of organic vegetables and just enough protein. ...Read more

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Can following a diabetic diet plan if i'm not diabetic be beneficial in any way?

Can following a diabetic diet plan if i'm not diabetic be beneficial in any way?

Yes: While is there is no such thing as a true diabetic diet, diabetics are usually coached on eating healthier, including low fat, low cholesterol, and low carbohydrate meals which usually means fewer calories. All of the above can lead to beneficial weight loss and healthier foods. ...Read more

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I am diabetic and idd. My weight(80 kgs) does not increase nor is it decreasing. Suggest a diet plan that will reduce my weight further to say 65 kgs?

Low calorie: Keep calories at about 1500. Avoid soda, vegetable oil fried foods, reduce carbonhydrate intake, increase fiber and lean protein including fish. Add exercise. ...Read more

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What should be the diet plan for person having a diabetes and high blood pressure ?

What should be the diet plan for person having a diabetes and high blood pressure ?

1. lose weight to: Achieve ideal body weight 2. Avoid simple carbohydrates see mydiet sheet www. Schwartzdiabetesdoc.Com newsletter 3 3. Avoid heavily salted processed foods. ...Read more

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I'm under a diet plan for gestational diabetes and i get hungry sooner than my next snack/meal. Should i eat something or should I wait?

I'm under a diet plan for gestational diabetes and i get hungry sooner than my next snack/meal. Should i eat something or should I wait?

Consult your DR: Your dietician, ob, or endocrinologist will work with you to select the best foods. Exercise is crucial. You will learn to eat what you need at the times you need food. ...Read more

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Is a plant based diet or a vegetarian diet best for someone who has type 2 diabetes or prediabetes?

Is a plant based diet or a vegetarian diet best for someone who has type 2 diabetes or prediabetes?

Not for everyone...: A vegan diet with fat-free (plus once in a while low-fat dairy) milk can be quite healthy. A vegan, ovo-vegetarian, lacto-vegetarian, and lacto-ovo-vegetarian are all types of vegetarians. Because some things (calcium, vit.D, vit.B12, protein) are harder to get if a vegetarian eats no egg or dairy products, a strict vegan has a much harder time finding all the nutrients he needs to stay healthy. ...Read more

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Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


Dr. Louis Krenn
262 doctors shared insights

Prediabetes (Definition)

Prediabetes is a condition where you are at high risk for developing diabetes. It is caused by an impaired ...Read more