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Doctor insights on: Which Type Of Food Decreases Leptin

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Which type of food decreases leptin?

Which type of food decreases leptin?

Supplement glutamine: Instead of focusing on leptin diet if you take l-glutamine supplements 1000mg at night and any time you have cravings you can turn on the satiation response in brain and naturally start the weight loss. ...Read more

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Dr. Robert Cabay
518 doctors shared insights

Leptin (Definition)

Leptin is a hormone (a chemical made in one part of the body that is carried by the blood to other parts of the body) made by fat cells, and may have effects on appetite and the way ...Read more


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Which type of food unleashes leptin in the body?

Which type of  food unleashes  leptin in the body?

Oral glutamine: Digestive tract cannot absorb leptin, so even if you could find a food rich in leptin it wouldn't help - forget about finding foods rich in leptin. The body has to create it's own leptin. You want is for your body to respond to leptin more efficiently (ultimately resulting in lower leptin levels!). As you lose weight, leptin levels drop, because fat itself causes the body to produce more leptin. ...Read more

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Which type of foods increase your metabolism?

Which type of foods increase your metabolism?

None: There are no magic foods, no matter what they tell you on tv or the internet. There are no foods which increase mtabolism. You need to eat less, exercise more to increase your metabolism. If your metabolism is low due to thyroid deficiency, that can easily be corrected. Don't get your health info from friends, tv or the internet. ...Read more

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Is there any type of food that naturally increases the estrogen level?

Is there any type of food that naturally increases the estrogen level?

Soy products: Are known for their phytoestrogen affects. Natural soy like edamame is best. Many soy products are now made from genetically modified soy so read labels and do your best to stick to whole foods like edamame. ...Read more

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Pls mention Low Glycemic Index foods? Which type of rice? Which type of flour? Which type of gram? Which type of vegetables & fruits?

Pls mention Low Glycemic Index foods? Which type of rice? Which type of flour? Which type of gram? Which type of vegetables & fruits?

Foods: Two options - not exclusive of each other. 1: See a dietitian. 2: Go on-line and find "NuVal" - a system that lets you know the relative importance of the food you are taking. Some will please you - some will surprise you. ...Read more

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Which type of main food cause obesity?

Food & obesity: Mainly carbohydrates (bread, rice, pasta, tortillas), fast food, soda, sweets are what i see my patients eating too much of which caused their obesity. ...Read more

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Which type of rice has the highest protein?

Which type of rice has the highest protein?

Several.: First whole grain better than milled-more fiber and vitamins. This is the order of protein; brown, black, batswami, regular white.The regular white is lowest in protein! ...Read more

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Which defect occurs in the insulin receptor protein that causes diabetes?

Which defect occurs in the insulin receptor protein that causes diabetes?

More Complex...: It is not just the Insulin receptor but complex internal cellular responses involved in moving membrane with glucose transporter proteins onto the outer membrane. Increasing evidence that this may be a cellular protective response to excess sugars entering cells, beyond burning, storage & fat conversion mechanisms. Study: dietdoctor, nusi.Org & watch http://www.Tedmed.Com/speakers/show?Id=18028. ...Read more

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Which drug reduces blood cholesterol and stimulates the production of bile salts?

Which drug reduces blood cholesterol and stimulates the production of bile salts?

Cholestipol: Cholestipol. It's an old agent seldom used anymore. Another more frequently used agent is cholestyramine. ...Read more

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Which type of healthy foods can help reduce the amount of acne?

Which type of healthy foods can help reduce the amount of acne?

Don't expect much: I was surprised also, but since the 1970's the controlled studies show little impact for good or bad of diet on acne. Eat healthy because it's more enjoyable, you look better and can do more fun things, and for your overall health. ...Read more

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Which type of foods cause high cholesterol?

Which type of foods cause high cholesterol?

Animal fats: High intake of saturated fat increases cholesterol (from any non-swimming animal: beef, pork, chicken, milk, cream, cheese, pizza et)c. Trans fats are bad as well and these are found in margarines, processed and fast foods (including cookie and baking mixes). Cholesterol intake from eggs and shellfish is a minor cause. Fruit, veggies, unsaturated fats, seeds, nuts, fish, soy are alternatives. ...Read more

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What type of food may increase the size of pro state?

What type of food may increase the size of pro state?

None of them: Your prostate gland's size won't vary with your diet. There's a "pop" claim that milk is a risk factor for prostate cancer but the results of studies are wildly inconsistent and i'd ignore them -- the claim was popularized by some militants. ...Read more

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What type of food provides the most energy to the body?

What type of food provides the most energy to the body?

Best food: Get this book. It will save your life

DASH eating plan.
DASH Diet for Hypertension ISBN 9780743410076

Excerpt From: Thomas J. Moore & Mark Jenkins. “The DASH Diet for Hypertension.” iBooks. https://itun.es/us/CcRDA.l

Get it.
Read it.
Use it. ...Read more

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What types of exercise suppresses the appetite?

What types of exercise suppresses the appetite?

Cardio Excercises: By doing excercises that increase your heart rate, also cause an increase in your sympathtic (fight or flight) hormones that cause your appetite to decrease over time. ...Read more

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What type of food nutrient benefits the muscle?

What type of food nutrient benefits the muscle?

Low-Fat Protein: Lean meats, eggs, low fat cottage cheese and white fish or shellfish are more balanced in their Amino Acid content, and much less expensive than whey supplements. Vegetable sources do not even come close to the Amino Acid composition of human muscle, although they are a good source of fiber. But which would you rather look like, a vegetarian primate like a sloth, or a carnivore like a cheetah? ...Read more

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Is lowering consumption of food the only effect of gastric bypass?

Is lowering consumption of food the only effect of gastric bypass?

No: The bypass also alters the absorption of the food you eat. By routing around a fairly long portion of the small bowel the food has less time to be exposed to the intestinal lining, therefore, less is absorbed lowering calorie consumption. ...Read more

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Which type of food decreases leptin?

Supplement glutamine: Instead of focusing on leptin diet if you take l-glutamine supplements 1000mg at night and any time you have cravings you can turn on the satiation response in brain and naturally start the weight loss. ...Read more

See 1 more doctor answer
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Which type of food unleashes leptin in the body?

Oral glutamine: Digestive tract cannot absorb leptin, so even if you could find a food rich in leptin it wouldn't help - forget about finding foods rich in leptin. The body has to create it's own leptin. You want is for your body to respond to leptin more efficiently (ultimately resulting in lower leptin levels!). As you lose weight, leptin levels drop, because fat itself causes the body to produce more leptin. ...Read more

See 1 more doctor answer
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Can leptin hormone of fat cells treat type 1 diabetes?

Can leptin hormone of fat cells treat type 1 diabetes?

No: High leptin levels signify leptin insensitivity - becomes inflammatory marker. Instead if you have diabetes taking chromium supplements 6000mcg per day -as 2000mcg three times a day helps with weight loss fish rich food helps body respond to leptin again. ...Read more

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What is leptin?

What is leptin?

A hormone: Hi. Leptin is a hormone made by adipose tissue (fat cells) that has the effect on the satiety center in the hypothalamus in the brain to tell you you're full, it's OK to stop eating. Obese people are leptin resistant, not leptin deficient. A leptin receptor agonist, metreleptin, was recently approved for treatment of people with little/no adipose tissue (generalized lipodystrophy). ...Read more

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How can the leptin diet work?

How can the leptin diet work?

Fat controlling: Hormone , or some times called 'starvation hormone ' controls its deposition , depletion , ( putting fat on or taking it off ) . There is no convincing scientific proof by exogenous intake , ( food or pills ) it will do the same , only one who gets benefit is the one who makes and sells.. Only proven way to loose weight , limiting intake , spending more time in gym , no time on couch ...Read more

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How can the leptin diet work?

How can  the leptin diet work?

It probably doesn't: All diets are the same , low calorie, low carb and some supplements that should suppress appetite, like leptin. The problem is these experiments are conducted in mice and humans do not respond the same way to these meds. Very hard to lose weight but cutting calories and moving more can help. ...Read more

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Does leptin affect your bra size?

Does leptin affect your bra size?

Breast size: There are studies regarding leptin & obesity, breast cancer etc. I don't believe that there is any hard data that leptin will specifically increase your breast size. Maybe one of the breast specialist physicians will weigh in on this. ...Read more

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What happens when leptin levels rise?

What happens when leptin levels rise?

Hunger decreases: Leptin is a neuro-transmitter produced by fat cells that tell the brains that you need calories (starvation indicator), When it falls you get the sensation of hunger. When it rises you become satiated. This may help: http://www.webmd.com/diet/obesity/the-facts-on-leptin-faq ...Read more

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How can I find out if I have a normal leptin level?

How can I find out if I have a normal leptin level?

Biochemical markers: There is no known standardized test at this time. Leptin levels are . The following findings correlate with leptin resistance: morning blood sugar > 95; hbac1n >5.6; positive microalbumin test; elevated LDL and triglycerides with a low hdl; low testosterone levels in men; non alcohollic fatty liver disease (ultrasound test); polycystic ovarian syndrome in women; central obesity pattern. ...Read more

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Are leptin and diabetes related?

Evidence suggests ..: Leptin signals the brain that the body has had enough to eat, producing a feeling of satiety. A very small group of humans possesses homozygous mutations for the leptin gene, leading to a constant desire for food and resulting in severe obesity. Over consumption of carbohydrates without sufficient exercise can lead to Insulin resistance and blood sugar elevation which characterize diabetes. ...Read more

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What are the risks of having low leptin levels?

We don't know: New field and hard to know. They are not commonly measured so we don't have reference ranges. ...Read more

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What is the leptin hormone?

What is the leptin hormone?

Product of fat cells: Leptin is a very important hormone that is produced by our fat cells (yes fat cells are active and considered an endocrine gland !) and play an important role in appetite regulation. It is believed that many obese people are "leptin resistance" as their appetite is not suppressed despite high leptin levels (leptin acts physiologically as an appetite suppressant). ...Read more

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Dr. Alan Ali Dr. Ali
2 doctors agreed:
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What are leptin and insulin hormones?

Dr. Alan Ali Dr. Ali
2 doctors agreed:
What are leptin and insulin hormones?

Leptin: Is a hormone that regulates energy intake & expenditure, including appetite & metabolism. It acts on the hypothalamus part of the brain where it inhibits appetite by counbteracting the effects of neuropeptide y & anandamide (both are feeding stimulants, and also by increasing synthesis of the appetite suppressant alpha-msh. Lack of leptin causes uncontrollable food intake & obesity. ...Read more

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Is it worth buying supplements to promote leptins?

Is it worth buying supplements to promote leptins?

Probably not: I am not aware of supplements that increase leptin. Weight gain increases leptin, and weight loss decreases it. I would not believe a testimonial that made these claims. ...Read more

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Which fruits have leptin?

Which fruits have leptin?

May cause weightgain: Recently, a study was published that may possibly exhibit a link between fruit consumption and weight gain. The study determined that high consumption of fructose may well be a cause of leptin resistance. By eating fruit, you can help the natural occurring leptin to help increase your body's metabolism function - high leptin is correlated with leptin resistance. ...Read more

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How can leptin resistance affect metabolism?

Will not obey : Normal function of leptin balances in take and out put, food taken in and energy spent in the body, essential component the appetite control , when not needed will not be hungry , resistance is loss of it, causes to eat more ( obesity). ...Read more

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What "activates " your leptin to lose weight?

What "activates " your leptin to lose weight?

Not so simple: Leptin does help regulate weight by curbing appetite and the amount of leptin you make is directly related to how much fat you have stored, However, overweight people seem to become resistant to the appetite effects of leptin and continue to eat more than they need even with high leptin levels. There is no way to activate your leptin - it is there but not working to help you lose weight ...Read more

Dr. Heidi Fowler
3,561 doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more