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Doctor insights on: What Are Some Physical Therapy Exercises For A Left Thumb Phalanx Injury

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What are some physical therapy exercises for a left thumb phalanx injury?

What are some physical therapy exercises for a left thumb phalanx injury?

Depends: Depends on the diagnosis, exam, x-rays and degree of injury. Perhaps none, immediately. Get evaluatied and work with your physician on the need and type of therapy and then with a good physical therapist. ...Read more

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Dr. Richard Bensinger
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Injuries (Definition)

An injury, of any severity, is a condition in which a person has damage to any part of his body. Examples of major injuries include gunshot wounds, knife wounds, large burns, severed ...Read more


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What are physical therapy exercises for a fractured fibula?

What are physical therapy exercises for a fractured fibula?

Motion and strength: A fibula fracture usually requires. Bit of immobilization which can cause stiffness nd muscle trophy. Physical therapy will help maximize functional recovery by first negating stiffness and obtaining full motion. Next, atrophy from disuse is reversed with a strengthening program. Finally, balance, endurance nd gait retraining are employed return your extremity as close o normal as possible. ...Read more

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What are some good rehab exercises for a knee ligament injury?

What are some good rehab exercises for a knee ligament injury?

Depends: My answer to you is to see pm&r physician and see good physical therapist for home exercises program. Do not search internet to save money. ...Read more

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What are tx options for a 35yr old growth plate injury to wrist that now is causing pain, range of motion and strength issues.

What are tx options for a 35yr old growth plate injury to wrist that now is causing pain, range of motion and strength issues.

See Orthopedist: There are no open growth plates in a 35 yo, so it is likely a fracture or ligament injury that requires immobilization and further management. See an Orthopedist for imaging and evaluation. ...Read more

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What are the types of exercises done for medial collateral ligament sprain? Can it heal with physical therapy alone?

What are the types of exercises done for medial collateral ligament sprain? Can it heal with physical therapy alone?

Mainly quad work: The medial collateral ligament is not directly treated by exercise. Such sprains need time, rest, ice/heat, and pain free exercise. Abnormal body mechanics need to be addressed. However, any knee injury benefits from directed physical therapy to strengthen the muscles around the knee, especially the quadriceps. Many mcl (and even acl) injuries can be safely and confidently managed with pt. ...Read more

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What are some rehab or physical therapy exercises for a torn rotator cuff?

What are some rehab or physical therapy exercises for a torn rotator cuff?

Rotator cuff: Posture principle of the shoulder is key. Can begin with "scapular stabilization" exercises and progress to rotator cuff exercises including "thrower 10" exercises. Google or bing the above for pictures and descriptions. ...Read more

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What are physical therapy exercises for a sprained ankle?

What are physical therapy exercises for a sprained ankle?

Gradual exercise: Exercises including plantar flexion, dorsiflexion, and foot circles should be started early, once acute pain and swelling subside, to maintain range of motion. The intensity of rehabilitation is increased gradually. Ankle splints or braces can limit extremes of joint motion and allow early weight bearing while protecting against reinjury. ...Read more

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What are some physical therapy exercises for a torn meniscus?

What are some physical therapy exercises for a torn meniscus?

Repair: Torn meniscus cartilages should be saved if at all possible. While exercising with a bike and a pool are usually safe, repair is preferred. ...Read more

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What are physical therapy exercises for a finger?

What are physical therapy exercises for a finger?

Different ones: There are different exercises depending on what finger and what joint was involved. Using a tennis ball to squeeze is a good basic exercise. ...Read more

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What are some physiotherapy techniques for elbow injury?

What are some physiotherapy techniques for elbow injury?

Elbow physio: Ice, heat, range of motion, friction massage, stretching, strengthening. ...Read more

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What should I expect in physical therapy for a torn ligament in the knee?

What should I expect in physical therapy for a torn ligament in the knee?

Depends: Probably none initially or pre-operatively. If not operative or if post operative, then one will have range of motion exercises, strengthening exerc ises and balance and proprioceptive exercises. ...Read more

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What are some exercises for a elbow dislocation which is positioned back and I have stiffness?

What are some exercises for a elbow dislocation which is positioned back and I have stiffness?

See therapist: You should work closely with your othropedist and with a reputable physical therapist with interest and expertise in the elbow. This venue is too short for specific exercises. They will work with you to restore as much funtions and range of motion as possible. ...Read more

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Dr. Ayo Adu Dr. Adu
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What types of physical therapy do I need for a knee fracture?

Dr. Ayo Adu Dr. Adu
3 doctors agreed:
What types of physical therapy do I need for a knee fracture?

Not yet: Physical therapy should be initiated after healing of the fracture. Therapy would be directed at increasing the strength and flexibility that would be lost by immobilization during the healing process. ...Read more

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What type of exercises will they have me do in physical therapy for a strained hip flexor?

What type of exercises will they have me do in physical therapy for a strained hip flexor?

Lunges: The strained hip flexor muscle will tend to tighten. It is important to gently stretch a sore muscle. Start with warm-up of marching in place. Then, the hip flexor can be stretched by doing a lunge. With the strained leg behind the body while partially quatting onto the opposite forward leg you should feel the stretch in the groin. Hold for 15-30 sec and do twice. Include some brisk walking. ...Read more

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What would physical therapy involve for a kneecap dislocation?

What would physical therapy involve for a kneecap dislocation?

PT program: Physical therapy would involve a programs or range of motion, and strengthening. The therapist would probably focus on the quadriceps (a thigh muscle) and especially on the vastus medial;is (part of the quadriceps). The therapist might also show you taping that can be used to offer a bit of adde stability to the patella. ...Read more

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What are the treatments for a torn muscle, tendon, ligament... In your hand?

What are the treatments for a torn muscle, tendon, ligament... In your hand?

Let me help: Treatment of minor injury of those in general is by splinting or casting. Major injury in general need surgical treatment. ...Read more

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What are the most effective proprioception exercises for a deltoid ankle sprain?

What are the most effective proprioception exercises for a deltoid ankle sprain?

BAPS board: The baps board or balance board, or wobble board is the absolute best exercise for rebuilding and strengthening the ankle. You can start barefoot, progress to single leg standing on a pillow, then finally the wobble board as you get stronger. ...Read more

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Dr. Jay Rosenfeld
1,068 doctors shared insights

Physical Therapy (Definition)

Physical therapy can provide back exercises to relieve tension on discs and nerves in the back in order ...Read more


Dr. Dennis Giannini
737 doctors shared insights

Physiotherapy (Definition)

Physiotherapy programs, or physical therapy, work to improve movement capacity in those recovering ...Read more