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Doctor insights on: Right Hand Muscle Pain

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How do I ease hand muscle pain from repetitive work?

How do I ease hand muscle pain from repetitive work?

Many causes: It depends what kind of repetitive work you are doing. If it is typing and persistent hand pain, try a better ergonomic positioning of your wrist with cushion under your wrist. If pain persists , consider an x-ray to rule out fracture or arthritis. If negative , consider peripheral nerve conduction study to rule out carpal tunnel syndrome. If you do physical work, it could be arthritis or muscula. ...Read more

Muscle (Definition)

It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more


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Whenever i drive car and shift gear i feel left hand muscle pain lot.I can drive only 10 minutes then the pain start.It, s happens always?

Whenever i drive car and shift gear i feel left hand muscle pain lot.I can drive only 10 minutes then the pain start.It, s happens always?

Trigger point pain: Overuse of muscles can cause shortening of the muscle which produces knots. These are also known as trigger points which can produce pain because they will topically have poor circulation and lymphatic drainage. They can be quiet and painless when inactive but light back up with use. See a physical therapist or massage therapist for treatment and education on stretching and ways to avoid. ...Read more

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I am getting muscle pain (2yrs) in between backbone and right shoulder blade which inturns give pain to right hand and fingers. Which dr should I see?

You can see a : Physiatrist, neurologist, neurosurgeon, orthopedic surgeon for an evaluation if you have not already seen your own doctor who may then refer you to one of the above listed specialists in your area. Your doctor may also consider a pain management specialist as well ...Read more

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I have had muscle pain for 3 days, my calves arms shoulders being the main areas, and a swollen pointer finger on the right hand. No flu no explanation?

Muscle pain: Unless you did some strenuous activity that can explain sore muscles in your leg arm and shoulder such as moving heavy furniture and sports and injured your hand you should take it seriously and get yourself checked out by your doctor to be safe good luck. ...Read more

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In what way can I grow my hand muscles?

Exercise: The hand contains many small muscles between the bones that contribute to hand strength and dexterity. ANd like any muscle they will get stronger and bigger with exercise. However, these muscles are delicate and can be strained or injured with overuse. If you really need to improve hand strength I would suggest a referral to a hand therapist who could advise you on the best way to improve grip ...Read more

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Why do I keep getting hand muscles spasm?

Why do I keep getting hand muscles spasm?

When does it happen?: Pay attention to when you get the spasms - maybe you are doing something as simple as gripping too hard. Perhaps it comes from hunched over posture. Take stretching breaks and arch your back and open up the front of your shoulders(where nerves are) otherwise muscle spasms respond to: adequate water intake, magnesium (glycinate won't give you the runnies that oxide and citrate will) and calcium. ...Read more

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I want to build my hand muscles ....Which exercise is best for me?

I want to build my hand muscles ....Which exercise is best for me?

Grip ball: Easiest way to build " hand muscles" or your grip is to obtain a " grip ball" or go to a sporting goods store and buy a resistive grip strengthener. You can do these exersises anytime( like watching television)... Good luck! ...Read more

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What are the main symptoms of bruised hand muscle?

What are the main symptoms of bruised hand muscle?

Bruise muscle: Pain, tenderness and swelling in area of bruising. Movement of the area causes increasing pain, relieved by rest. ...Read more

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How can I improve my hand muscle?

How can I improve my hand muscle?

Exercise: As with muscles in other areas of the body the hand muscles can be strengthened with exercise and increase use. Be aware that some muscle weakness in the hand can be related to nerve compression syndromes so an evaluation by a hand surgeon may be helpful. ...Read more

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What do you think I should do about pulled hand muscle?

Depends: How do you know it is a pulled muscle? Could it be nerve pain? If truly pulled, usually rest and avoidance of activities that aggravate it should allow it to heal. Possibly anti-inflamatories if tolerated. ...Read more

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I was wondering what are some good exercises for hand muscles?

I was wondering what are some good exercises for hand muscles?

Ball squeezes.: Ball squeezing, against the resistance of the ball, finger extensions against rubber band resistance, wrist curls and wrist extensions against resistance. Always remember to stretch after strengthening these muscle groups. ...Read more

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3 hrs after I do yard work my left hand muscles flex in pain and the fingers cross also very painful and this only happens useing my hands ?

3 hrs after I do yard work my left hand muscles flex in pain and the fingers cross also very painful and this only happens useing my hands
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Urgent consult: The most threatening cause for this problem is lack of blood to the arm. That could happen when the artery that supplies blood to that arm is occluded. The symptoms would manifest initially only when the use of the arm makes the decreased supply insufficient to cover the increased demand but it'll be enough when the arm is resting. See a doctor as soon as possible to confirm/rule out this diagnosi. ...Read more

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My intrinsic hand muscles are very tight, my whole body feels heavy, im experiencing hot and cold flashes, but i dont have a fever. What could this be?

My intrinsic hand muscles are very tight, my whole body feels heavy, im experiencing hot and cold flashes, but i dont have a fever. What could this be?

Myalgias: It sounds like you're describing generalized myalgia which also without your hands as well as other areas of the body of this time this could be a program to a viral infection, or maybe she harbinger of something more serious. I would see your family physician or internal medicine physician as soon as possible for a complete examination. ...Read more

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Top of forearm has slight feeling of numbness, but it's not and hand muscles are tight when trying to open hand, also feels weak but stength is good?

Arm pain: Tough to diagnose without an exam, sound like a possible shoulder issue with a minor nerve irritation causing the top forearm numbness and the tightness in lower muscles too. See the doc for an exam and eval, best wishes. ...Read more

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Why are my hand muscles tighter in the morning than throughout the day?

Why are my hand muscles tighter in the morning than throughout the day?

Joint and finger : Tightness in the morning maybe due to bit of swelling that occurs when we sleep the extracellular fluid in the body redistributes as gravity effect diminished alsojoints that may be early arthritic joints may get a little stiffer in the morning so it's not just tendons or muscles early morning stiffness is a common issue early-morning symptoms are common for many things. ...Read more

Dr. Raj Upadya
959 doctors shared insights

Muscle Pain (Definition)

Also known as myalgia, muscle pain is a result of overuse or stretching of the muscle. Muscle pain can occur either becuase of an infection or because of a mechanical injury. It can be acute, or chronic pain that ...Read more


Dr. Sandra Eleczko
349 doctors shared insights

Aching Muscles (Definition)

Soreness ...Read more