Doctor insights on:
How Often Can I Use A Tense
Answer: Quick-relief medications such as albuterol will help relieve sudden asthma symptoms. They typically begin working 5 to 15 minutes after treatment and can usually be administered every 3 to 4 hours, • long-term swelling, and overproduction of mucus.Control medications that help manage symptoms on a daily basis. Steroids (corticosteroids) are taken once or twice daily and work to control inflammation. ...Read moreSee 1 more doctor answer
I get leg muscle spasms episodes during some nights and it gets hard for me to do my daily stuff. How can I cure these episodes? Thank you.
How long can a tension headache last? And how can I prevent it? What exercises can I do to help it go away?
Deep breathing: When you get anxious try 4-count box breathing. Close eyes, breathe in 4 counts, hold 4 counts, breathe out 4 counts, hold 4 counts. Repeat this multiple rounds and do anytime, anywhere. Also try going on walk outside, get massage, exercise, journal. Allow yourself a timeout to recenter at least once a day. ...Read more
How many times a day can I do the cobra stretch for sciatica and for how long do I hold this position?
What can I do to help with the pain of contractions? Can i place a heating pad on myself? Would it help?
I think I have a thrombosed hemorrhoid. How can I relieve the pain associated with it? How can I help it resolve to avoid surgery?
Head injury: Possible concussion sxs: + or – loss of consciousness, headache / pressure, can't recall event, dizziness, v coordination, ringing in ears, confusion, slurred speech, nausea / vomiting & fatigue. For concussion seek medical care. Seek urgent treatment for loss of consciousness, on-going confusion, seizures, unequal pupils, recurrent vomiting, change in level of consciousness, loss of balance or ...Read more
Exposure: When anxiety / panic is triggered by specific situations, you need someone qualified to help you through the process of purposefully exposing yourself to the situation in graded, slow increases of 'reality' or intensity on at least a visualized / imaginal basis. Also, make sure the helper is willing to explore the 'reasons' or 'functions' of your anxiety, though that is not always necessary. ...Read more
When and how do I use heat for a head contusion/bruise with no cut or bleeding? How many times a day and how long each time? How long can I use heat?
Contusion head: As many times as you feel comfortable. ...Read more
How easy is it to get a bloodclot? How can you prevent and avoid? Also can standing and sitting cause them?
Blood clots rapidly: when not flowing adjacent to endothelial lining which constantly suppresses both platelets & the 12 clotting proteins (at multiple steps) which operate as a chain reaction while also stimulating the chain of blood clot destroying proteins. When endothelial lining not present (such with the break of a blood vesse) or damaged (within a blood filled space) the seasaw relationship flips & blood clots. ...Read more
Medications: Frequently when a patient with a traumatic brain injury recovers he/she goes through different stages. Where he starts depends on the severity of the injury. The patients may have agitation and confusion as they improve. This is treated with medications such as valproate, seroquel, (quetiapine) inderol. This helps to calm the patient. ...Read more
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