Doctor insights on:
Generally How Long Should I Wait After My Hernia Surgery Before Exercise
Days to weeks: The recovery time varies with the size and location of the hernia and the method of repair. The most common hernia operation i perform is via the laparoscopic approach. I encourage my patients to return to their baseline aerobic activities as soon as possible, typically within 7-10 days. In general, i advise against heavy lifting for 3 weeks. ...Read moreSee 3 more doctor answers
There are a variety or several types of hernias, and many are repaired differently. A hernia is a weakness in the abdominal wall (such as inguinal, umbilical, incisional) or diaphragm (hiatal hernia). Surgery to repair the hernia can involve use of sutures, and possible use of mesh. Open or laparoscopic surgery can be a means to repair hernias, with laparoscopic ...Read more
6 weeks: About 6 weeks after surgery you should be back doing all your former activities. ...Read more
Varies: Mostly because it is unclear if a disc bulge is really the cause of pain. Back pain can be from many sources and is usually not from disc pathology. If a disc is involved, you can still exercise but may need tomodify your activities. See a pt or an osteopath for more details but remember to always start slow after an injury. ...Read more
As tolerated : I tell my patients to return to usual activity as treated by pain and discomfort. Just listen to your body and use common sense and you'll be fine. As always however, there may be features unique to your case, and you should check with your surgeon. Good luck! ...Read moreSee 1 more doctor answer
How long do I have to wait after revision rhinoplasty before i can exercise? I had to wait three weeks after my first surgery. Will the wait time be similar for revision rhinoplasty?
Recovery: In general recovery after open abdominal procedure, like a caesarean section, is 6 weeks. Best to check in with your surgeon, who knows your case best. Make sure you are seen for post-operative visit. ...Read more
This varies: Keep in mind, some patients travel by plane to get their surgery. In general, some risks of flying involve development of blood clots, that risk is elevated during the initial post op period. Avoided by keeping active(walk when permitted), hydration. Your surgeon will tell you. Uncomplicated surgery, 3 weeks. Again, talk to your surgeon. Sternal wires may set off certain alarm types. ...Read moreSee 1 more doctor answer
No: Particular time needed unless you plan to put it over a surgical scar. Then you need months for it to completely heal. ...Read more
Discharge Papers: You should have received discharge instructions after the procedure. I would imagine if you are not having any trouble with bleeding, you could resume your workouts after 3-4 days recovery. If you have any specific, vigorous workouts that you do, call your surgeon. You would probably want to avoid water sports/or activities where there might be pressurized water entering the vagina. ...Read more
Variable: Every surgeon has his/her own preference for returning to walking and weight bearing, so ask your surgeon! for my reconstructions, i typically allow full weight and walking on the day of surgery. It is aided by crutches until the quad muscles can adequately function to allow walking. Normal working without a quad inhibition can take anywhere from a few days to a few months after surgery. ...Read more
Post op: Depends on your surgeons preference. Most say 4-6 weeks before strenuous physical activity. Better ask the surgeon for sure though ...Read more
How long after shoulder surgery (for dislocation) should I wait until I can start going to the gym?
Ask your doctor: Post surgical rehabilitation and return to activity is usually strictly controlled by the surgeon and the time to return to full activity is dictated by the severity of the injury, the surgery performed, and your healing response afterwards. Your doctor should make it clear when you can return to full activity. ...Read moreSee 1 more doctor answer
Eat when hungry: Quite simply, eat when you are hungry. After resistance training, it is recommended to provide your body with a lean, healthy source of protein within 30-40 minutes after workout to aid recovery and muscle repair. Hydration and replenishing electrolytes is more important after long periods of aerobic exercise and fluid loss. Try (coconut) water. Sugar-laden sports drinks are not the answer. ...Read more
Hernia: That depends on what kind of hernia, how big it is, and what you do for work. If you have a desk job and had an uncomplicated hernia repair, you could be back to work in a week. In general, you shouldn't do anything strenuous (the gym, heavy lifting) for 6 weeks. ...Read moreSee 1 more doctor answer
A hernia is a hole in the abdominal wall through which the lining of the abdominal cavity protrudes, creating a sac. Hernias are common in the groin, belly button, upper-midline, or associated w/scars. The exact method of repair varies w/the type & size of the hernia as well as patient-factors, however, the basic principle is the same: close the hole, often ...Read more
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
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