Doctor insights on:
Cooking Healthy Recipes
Epicurious: Epicurious has many recipes. You can make recipes heathier by eliminating fats [and butters]. Learning to adjust recipes to be healthier is fun. You can also use that site to search by ingredient. ...Read more
Man boobs: If you have them, you need to find out what the cause is. If you're doing drugs, stop the drugs. If you're overweight, lose weight. If you have testicular masses, you need to see your doctor. And if there is no reason and your weigh is fine, then surgery is required if you want to rid yourself of your 'moobs'. ...Read moreSee 1 more doctor answer
I have a thyroid disorder. I take a low dose of medication. I am trying to lose some weight but it's not working. Do you have any healthy recipes?
Any good healthy recipes for a overweight child besides exercise, i'm talking about food (don't like veggies) any way to make it fun?
Fun food: Depending on the age of the child, you can get them interested in cooking and food preparation. Show them how to mix ingredients in a bowl. Older children can cut up vegetables and other ingredients. Gradually, involve them in the actual cooking, with close supervision. Also, you can sneak vegetable puree into various foods- ie. Pureed squash goes well in macaroni and cheese. They'll never know! ...Read more
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