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Doctor insights on: Chapman Golf

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Saw bunch of 50+ guys playing roundball at lunch. Afterward they were social, laughing, energized. Is that common?

Saw bunch of 50+ guys playing roundball at lunch. Afterward they were social, laughing, energized. Is that common?

Nothing wrong: Speaking as a potential "one of those guys" there is absolutely nothing out of the ordinary with this senario. Next time, why don't you ask to join them? ...Read more

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Palm hurts! joy stick-gaming 'injury'?

Palm hurts! joy stick-gaming 'injury'?

Remove the joystick: Hopefully you've already done that. Next you can ice the area if it bruised. Should improve in a few days. Consider a padded glove from now on! ...Read more

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When can I play golf, ride a bike, or go hiking after spine surgery?

When can I play golf, ride a bike, or go hiking after spine surgery?

Wait long for golf: There is a huge range of types of spine surgeries. Minimally invasive disc or decompression patients, shouldn't engage in lifting of greater than 30 pounds for six weeks and to refrain from painful activities. Recovery from open fusions can take much longer. Hiking or bike- riding can usually be started relatively early in the process-2 or three weeks out. Golf needs to wait 6 months. ...Read more

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Any suggestions, concerned grandparent have a 16 yo g-son weighing approx 365lbs, 6'1", (autism spectrum disorder, add, etc) does mixed martial arts w/wrestling m-w-f equalling 5 hours wkly, also plays soccer t-thu with warm up excerise plays game for app

Any suggestions, concerned grandparent have a 16 yo g-son weighing approx 365lbs, 6'1", (autism spectrum disorder, add, etc) does mixed martial arts w/wrestling m-w-f equalling 5 hours wkly, also plays soccer t-thu with warm up excerise plays game for app

Nutrient dense foods: Eat foods that are nutrient dense (like meat, fish, poultry, eggs, cheese, low starch vegatables and water) avoid foods that are not nutrient dense (like starches and sugars, including fruit) nutrient dense foods will increase your basal metabolic rate. On the other hand, starches and sugars impair thyroid metabolism via affects on your liver (which helps activate thyroid hormone). ...Read more

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My 14yo son (soccer player) has a golf ball size bony mass under his right knee. top of his shine bone. painful at times. Grad. gotten bigger.

My 14yo son (soccer player) has a golf ball size  bony  mass under his right knee. top of his shine bone. painful at times. Grad. gotten bigger.

Osgood-Schlatter?: Osgood-Schlatter knee is a common cause of knee pain in teens. It is inflammation of the area just below the knee where the tendon from the kneecap (patellar tendon) attaches to the shinbone (tibia). Because physical activity puts additional stress on bones, muscles, and tendons, kids who participate in sports (such as running or jumping sports) have a higher chance of this. His doctor can help. ...Read more

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Good yoga programs on dvd?

Good yoga programs on dvd?

Look online: There are many excellent dvd's - but these days, there is amazing content on line at sites like yogaglo.Com and yogajournal.Com. You can select something in many different styles and time frames. ...Read more

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Im quiet an active adrenalin junkie person such as out door sports , scuba diving, motocross ect. Will a breast augmentation limit me with activities?

Im quiet an active adrenalin junkie person such as out door sports , scuba diving, motocross ect. Will a breast augmentation limit me with activities?

No limitations: The short answer is that breast implants should not limit your lifestyle. However, it is important that they not be too large and that you are aware of all of the ramifications in terms of implants in athletic women. I would recommend asking your plastic surgeon for specific information on this. ...Read more

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Which is better at preventing cellulite , performing martial arts or dancing Hip Hop?

Which is better at preventing cellulite , performing martial arts or dancing Hip Hop?

Both: heavy exercise or vigorous activities of any kind will help the condition known as cellulite. Cellulite describes the appearance of the tissues and can be avoided by staying at your ideal body weight and staying active. Enjoy! ...Read more

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What's a good knee brace for football players?

What's a good knee brace for football players?

What position??: I believe that all linemen should wear hinged knee braces. For ball carriers, the use of any brace may slow down one performance and would probably only be worn if required by team physician. ...Read more

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Can anyone give me a list of don't do's after chiari 1 decomposition surgery 6 mon ago or does it depend on surgeon?As heavy lifting, riding breaking horses, motorcycle riding, flying, high altitudes, jet skiing snow skiing, mountain climbing or do you ju

Can anyone give me a list of don't do's after chiari 1 decomposition surgery 6 mon ago or does it depend on surgeon?As heavy lifting, riding breaking horses, motorcycle riding, flying, high altitudes, jet skiing snow skiing, mountain climbing or do you ju

Talk to Your Surgeon: I wouldn't take it lightly because the consequences can be serious. In general, it depends on how successful the procedure was, how you've healed, etc. Only your surgeon can tell you after examining you. ...Read more

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Dr. Joseph Jeu Dr. Jeu
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Abused by teacher in '80s. School never believed me/my parents. Abuser now sunday school teacher at church. How can I be credible in warning church?

Dr. Joseph Jeu Dr. Jeu
2 doctors agreed:
Abused by teacher in '80s. School never believed me/my parents. Abuser now sunday school teacher at church. How can I be credible in warning church?

Police: Child abuse is very serious. They need to be stopped from harming other children. You need to report the child abuse to the police as soon as possible. It will require great courage on your part, but i know you can do it. Be brave, protect others. ...Read more

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How many teens commit suicide a year by jumping on train tracks in ca?

How many teens commit suicide a year by jumping on train tracks in ca?

Why do you ask?: Unusual question. Please talk to someone about this as this is not the forum to answer that. ...Read more

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Hi there. Is vinyasa yoga more appropriate before after an intense cardio workout? (Wrestling, Mauy Thai, Jui Jitsu)

Hi there. Is vinyasa yoga more appropriate before after an intense cardio workout? (Wrestling, Mauy Thai, Jui Jitsu)

Warm up vs cool down: Active warm up is ideal prior to intense workouts. Depending upon how aggressive your yoga routine is, it might serve as warm up. With that said, cooling down is also a good idea after intense exercise too. Bottom line, there's no proof that any specific exercise routine is better than another for warm up or cool down, aside from general statements. ...Read more

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Im doing a tough mudder race on october, (10-12miles with 25 military obstacles designed by british military forces) should I take any multivitamin?

Im doing a tough mudder race on october, (10-12miles with 25 military obstacles designed by british military forces) should I take any multivitamin?

Probably: Vitamins are important for you to get through your diet. If you feel you do not get the necessary daily requirements through a balanced high content of plant based diet, its best to take a multivitamin each day regardless of tough mudder race or not. In general, use a high quality multi vitamin tablet such as new chapter brand as insurance to ensure you get your daily vitamins and minerals. ...Read more

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I am a writer, need medical insight. Scene: youth suffers punctured lung, barbed hook on ship at sea. No modern medicine; none trained. Best response?

I am a writer, need medical insight. Scene: youth suffers punctured lung, barbed hook on ship at sea. No modern medicine; none trained. Best response?

What available: Alternatives are to enlarge hole in chest wall to create an open pneumothorax and prevent tension from trapped air, or to create valve type mechanism with some type of tube and flutter valve or water submersion of tube to allow air out of chest cavity but not allow it back in through tube. ...Read more