Doctor insights on:
Yes and no: It has been associated with certain talents. Muscian students at the university of rochester, ny were tested for hypermobility and it was found there was an increase in hypermobility. This was done because pagonini was a famous musician and violinist and had a very flexible (hypermobile) hand. You need to keep in good muscle tone because of the extra play in your joint or they may slip. ...Read moreSee 1 more doctor answer
Very carefully: There are a multitude of hamstring stretches online. Pick a few that feel like they really help and do them daily. The key is to stretch slowly and for 15-30 seconds. Maintain good form and avoid ballistic stretching until you are relatively limber. Good luck. They are a lot of fun?.... ...Read more
Lasts 3-5 minutes: Sigmoidoscopy involves insertion of a flexible tube into your rectum, advanced anywhere from 35 to 70 cm. Air is used to inflate the colon during this process. If awake, you may feel distension from the air & pressure of scope passage. Everyone's threshold for discomfort varies so some don't feel sigmoidoscopy as uncomfortable at all while others register much discomfort from the same stimuli. ...Read more
Personality Disorder: I understand your concern about non-flexible people as it affects our peace of mind and causes lack of harmony and emotional turmoil in the relationships. Non-flexible people feel the need to be right, justify their opinions and want to be controlling. Yoga means being aware of our inner self, to meditate on purpose and meaning of life and have peace of mind. Let us be flexible like Willow Tree. ...Read more
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