Doctor insights on:
I was recently diagnosed with gallstones. I'm trying to come up with cheap affordable meals? Is spaghetti safe ? Home made vegetable soup?
In order to avoid: gallbladder attack as best as possible your diet should be low in fat. Any food, as long as it is low in fat content should be equivalent. But this is a temporary solution. If you are having symptoms, and you have no other medical problems, your doctor will probably recommend cholecystectomy. ...Read more
I am a single mom of 4 and I am in desperate need of dental work.. I have 1 tooth missing and am ashamed! i need a cheap and affordable dentist canada?
Some ideas for you: As i practice in the us, I am not aware of free or low cost dental treatment available to you in canada. If you leave near a dental school, they usually have reduced fee clinics. Another possibility is to see if there is a local dental society who might be able to give you a referral. Your religious organization, local health clinic, or physician might have some suggestions as well. ...Read moreSee 1 more doctor answer
Running is great.: There are a # of ways to address anxiety: cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program or progressive muscle relaxation. Alk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily >. ...Read more
Insurance commision: You should check with your insurance commissioner in providence. Ri has a reputation for very generous benefits for the indigent. But i assume you want to purchase this and do not have a plan through your place of employment. Your cost will also depend upon your medical history, age, sex and personal habits. ...Read more
Taclonex: You can have your doctor write you for two generic topical medications: Betamethasone dipropionate and calcipotriene which if you mix them together and put it on your skin will be the same as taclonex. Did you get a taclonex coupon from your doctor to save money? ...Read moreSee 1 more doctor answer
Not really: You can seek orthodontic treatment at your local dental school. Usually teaching institution provide this type of care at a reduced fee. Be careful by choosing treatment because its cheaper. Proper training and qualified professional should be your main criteria for choosing your doctor. ...Read moreSee 4 more doctor answers
Eat Protein: Eat a healthy diet and add protein to maximize muscle growth potential. Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries dont count. Choose whole grains & limit refined grains. Pick the healthiest sources of protein. Drink lots of water. Stay active. Check out http://www.Sparkpeople.Com or http://www.Myfitnesspal.Com. ...Read more
I think this: question might be outside our scope but goodluck. ...Read more
Simple Care: Sunburn is response of the tissues to injury from solar radiation. It is simply inflammation which means increase blood flow to the area to promote healing. Do not use ice as this can injure already injured skin. Cool water soaks can help as can taking anti-inflammation medicines like Motrin or advil (ibuprofen). Avoid any further damage as this can cause scarring . Good skin cream applied daily/gently helps. ...Read moreSee 2 more doctor answers
Disease Proof book: Slow and steady is best. A book called "disease proof" has a lot of good information and overall health, including food plans. Above all, stay focused on your health rather than the number on the scale. The very best to you. ...Read more
For a cold...: How to help a cold: for the sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). For congestion – saline nose drops or a netti pot. For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup. For hydration- lots of water. Try clear broth. . Add honey & a small amt. Of lemon juice to chamomile tea. ...Read more
Detox centers: Discuss with your Dr.Get a more detailed answer ›
Lunch choices: A good, inexpensive lunch is lean proteins such as fish, turkey or chicken, prepared with little fat, with vegetables. Or in a salad. Another good choice is a black bean or quinoa salad with added vegetables, or almond butter with fruit. Salads are healthful when high-fat additions such as cheese and oil are limited. None of these have to be expensive. ...Read more