Doctor insights on:
800 Mcg Folic Acid
Been taking prenatal vit. With 800 mcg folic acid my dr put me on extra 1mg folic acid i've been taking them together is that ok or to much for baby?
Folic acid, AKA folate (vit B9), is recommended for all women wanting to get pregnant -- 0.4mg (400mcg) daily, which is important for preventing birth defects like spina bifida. Women w/ a hx these disorders should take 10x that amt daily -- 4mg (4000mcg) through the 3rd month of pregnancy. It won't affect fertility, chances of conception/twins, or periods. ...Read more
20 000 IU vit.A, 4000 IU vit.D3, 12 000 mcg Biotin, 800 mg Calcium, 100mg Niacin, 800 mcg Folic Acid, DAILY , is it safe ?
Im 5 weeks pregnant. It is safe for the baby me taking 800 mcg folic acid daily? Im already taking 400 mcg but would like to increase
TooMuchFolicAcid??: How much folic acid do you get from your diet?If you are getting regular dark leafy greens and legumes then supplementing with the 400 mcg is recommended during pregnancy.If your diet is not that healthy then the 800 mcg is probably okay but I would recommend talking it over with your OB first. http://healthybabycode.com/5-myths-about-pregnancy-nutrition-5-folic-acid-supplements-are-safe ...Read more
Yes: This is at the top end of the recommended intake. But you probably don't need to take it. Just make sure u eat plenty of fruits and veggies. Also, storebought bread usually has Folic Acid in it. I have seen many people who get upset stomach with this high dose. Why not just take 400 mcg, or rather, focus on eating right? Good luck! ...Read more
Could folic acid help stop the progress of HPV abnormal cells? Im 23 and im taking 800 mcg of folic acid is that safe?
No....: Unfortunately no......Get a more detailed answer ›
Yes, qualified : Folic acid is metabolized to methyl folate. In some individuals this step is inefficient and metylfolate may be a better choice. Some people have adverse reactions to high dose folic acid. Biotin is generally considered safe. This high dose would be inappropriate during pregnancy. Add one at a time and listen to your body's response. ...Read more
I just bought folic acid (800 mcg), b-50, and biotin (1000 mcg). How and when to take these vitamins and with what foods/drinks?
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