Doctor insights on:
8 Foods That Help You Lose Weight Vinegar
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
???: Not real so far. Cucumbers and red beet and a lot of other vegetable are very very low on calories. But never negative. Does not exist so far. I would love to invent them and get a patent on it. Therefore this is all money making stuff so far. ...Read more
No: "magic mushrooms" is what most people call hallucinogenic mushrooms, which have psilocybin as their most active component. I believe my colleague is speaking of another kind of mushrooms other than these hallucinogenic ones. Used recreationally, "magic" mushrooms can produce anxiety, panic, and even psychosis. Psilocybin content is unpredictable in these. They are not a weight loss aid. ...Read moreSee 1 more doctor answer
It may lower appetit: Moderation is best.Get a more detailed answer ›
Not really: The atkins diet tends to concentrate on proteins and fats. This can cause a person to be ketotic and build up of protein with overwhelming of the kidneys. It is my understanding that the extra water you drink will help the kidneys to filter the blood stream and keep you from damaging your kidneys, but i don't think the physical water contributes to the weight loss. Ask a nutritionist for more inf. ...Read more
Possibly: Coffee is a stimulant because of the caffeine; and though it may help your metabolism along; it is not without risk...Stomach upset/ulceration primarily among them. Best to check in with your doctor about the best way for you to accomplish weight loss...Low fat diet/exercise is usually a good way to go. ...Read moreSee 2 more doctor answers
That might be part : Of a weight loss strategy but just eating yogurt is not likely to change your weight. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100. ...Read more
Refined carbs: One wants to lower Insulin resistance and estrogen dominance. By eating 6 small meals a day with high quality protein, fresh or frozen vegetables, fresh fruit, s especially berries, beans and low carbohydrate grains like quinoa you will lower Insulin resistance. Walnuts and almonds soaked, rinsed and added to salads are good. Too much fat increases estrogen dominance. ...Read moreSee 1 more doctor answer
Neither: The body uses the water it needs and pees the rest. ...Read more
Not right way: This is not the correct way to loose weight by juicing.You can only loose weight by proper nutrition, changing your eating habits in well balanced meals low in carbs, avoiding simple sugars.Diet should be low in total calories depending on how much you need to loose, and inclusive of fruits, vegetables, poultry , fish and tree nuts but limited calories.And exercise to burn some calories that's the way. ...Read moreSee 1 more doctor answer
It isn't that simple: Drinking water alone won't help you lose wt, if you don't change other variables of your life--other foods/drinks and activities. If drinking water alone helps people lose wt, no drug company would spend money on making wt loss pills. So, drink plenty of water, cut down the sweet/alcohol drinks, reduce food intake/junk foods, and increase physical activities will help. Consult doc. Good luck. ...Read more
No: Apple cider vinegar or any other vinegar isn't needed for good health. Apple cider vinegar is not an fda approved medication, so its effects and side effects are mostly uncertain (due to a lack of good research). As with everything else in life, too much can become a bad thing. That means a tiny bit of any vinegar a day might be fine, but taking a lot can hurt the body. ...Read more
Best way is: to balance daily exercise and eating a healthy diet with fruits and vegetables. Pomegranate by itself is a high anti-oxidant fruit, as are many others touted to help lose weight, but if you look at the fine print, ALL of these claims say to add exercise for real weight loss. Stop eating processed, fried, GMO foods too. Eat greens cooked or raw, and even less meat. Hydrate more while working out 2. ...Read more
None: There is not evidence that consuming vinegar of any kind will help with weight loss. Weight loss comes from taking in fewer calories than burn every day. Over time, weight loss will occur. Stay hydrated - the body won't burn fat if you're dehydrated. ...Read more
Vinegar on Skin: Vinegar on skin will in no way lead to any weight loss, shrinkage of fat or any other benefit. It may very well damage the skin causing scarring and dryness. This is one of the most bizarre ways 'to lose weight' I have ever been presented in my twenty years in medicine to lose weight. It is 100% unlikely to be of any benefit. ...Read more
No.: The secret to weight loss is simple. Diet and exercise. Moderate your calorie intake with a sensible balanced diet and burn more calories than you take in. If you are very overweight or have medical problems, discuss starting an exercise routine with your physician before starting. Good luck. ...Read more
Drinking vinegar is: Not the solution. To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Aim for at least 5 servings of vegetables ; 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol ; junk carbohydrates. Get in a good mix of aerobic ; weight lifting exercises. ...Read more
You can try,: Byt there is no prove it will work. ...Read more
No: According to the national institutes of health, it is a myth that using apple cider vinegar, grapefruit juice. Etc. Before meals burns fats and contributes to weight loss. Loss weight by avoiding all processed sugars, flour, pasta, and rice. Eat a diet rich in vegetables and beans with plenty of fruits, nuts and whole grains. Add wild salmon and get healthy as well. ...Read more
Shouldn't B pbm: This shouldn't be a problem for baby. Your body will sort out what you ingest & this will not end up in the breast milk. ...Read more
Can i take a diet supplement to lose weight after a hysterectomy, like raspberry ketone, apple cider vinegar, flax seed...Etc..?
Healthy eating: Very few dietary supplements have been shown to make any difference with weight loss. A better option is to work on diet and exercise. Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries dont count. choose whole grains & limit refined grains. pick the healthiest sources of protein. Drink lots of water. Stay active. ...Read more
Is the apple cider vinegar can really loose weight? and if it so what was the procedure of drinking?
Marketing, Marketing: Likely best way: consume none. Apples, like all fruits, have lots of carbs & carbs are most readily converted by liver into triglyceride fats & stored as body fat. Fats least prone to be stored as body fat. Study: http://goo.gl/DKvdSI, http://goo.gl/mpd4Y6, http://goo.gl/gGXn9f, http://goo.gl/cypKOp, http://goo.gl/RLsgxn, http://nusi.org, http://goo.gl/dhux4V, http://goo.gl/aRhOU2, & my answers. ...Read more
Hello. Im trying to lose pre baby weight. Is it true that Apple cider vinegar is good for weight loss?
Foods and pregnancy: Sour or spicy foods are generally not harmful to pregnancy. You should careful to avoid foods that are not pasteurized, as there can be bacteria growing in these foods that can cause issues for the baby. Vinegar in particular is not dangerous. These types of foods will generally cause more heartburn and indigestion during pregnancy. If you have specific cravings, you should talk with your doctor. ...Read more
I recently started a raw food diet and added applecider vinegar to my regemen and since then i am extremely consipated,is this normal?
Odd: If you just started a raw food diet you should have the exact opposite effect. Raw foods are packed with fiber and should promote regular soft bowel movements. I don't see why adding apple cider vinegar would be constipating. Make sure you are staying well hydrated and try to add as many high fiber foods to your diet as possible. Sometimes severely altering diet can be a shock to your system. ...Read more
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