Doctor insights on:
7 Day Meal Plan For Losing Weight Fast
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Losing weight too fast? Stopped eating meat and sweets. 3 meals a day, no snacks. Eating fruits, veggies, eggs, beans. Losing 5 lbs per wk. Goal 20.
Weight loss: No, sounds great. Stick with your goal. Upcoming weeks may slow the rate of loss--that is normal. ...Read more
I weigh about 250 and am 5'9. What would be a good meal plan, food restrictions, or anything, to help me kickstart losing weight?
Eat less move more: Eat less, move more you dont have to exercise to move more- you can park further away at the supermarket. Eating less is important if you want to lose weight. Find out how many calories you need and eat 200 less a day, find ways to decrease fat in your diet. Also try to avoid sugar drinks. ...Read more
I'm having a hard time eating it's getting serious I'm down to one small meal a day, getting sick and losing weight because of lack of eating. :(?
When losing weight is it true that having a cheat meal or day is good for your metabolism? Which is better? Will the foods cause me to bloat for days?
"Best" 4 metabolism: Everyone cheats on their diet a little, but not adhering to your plan most of the time means no weight loss. Best for your metabolism are well-balanced (not a fad diet) meals calculated to keep the # of calories taken in lower than the calories you burn. Exercise, avoid alcohol (empty calories), minimize snacks but factor in "cheats" every now ; then so you don't feel deprived. Keep goal in mind! ...Read more
Elder male dementia patient sleeping 15+ hrs/day. What are causes? losing weight due to missing meals though appetite remains very good generally.
In San Diego we: have APS--Adult Protective Services. It's the adult verion of CPS (Child), and is designed to assess elders who may need assistance with hygiene, food, shelter, money management, etc. APS usually has a psychiatric component to help assess mental capacity and any needs for assistance (caregivers,medical, social programs, placement in facilities--all as needed). ...Read more
Is a 1200 calorie a day diet healthy, for losing weight? Is it a good diet if you are not trying to lose weight. Because sometimes you miss meals.
- Talk to a doctor live online for free
- 7 day healthy meal plan
- 7 day meal plans for diabetes
- 4 day diet plan to lose weight fast
- Ask a doctor a question free online
- 7 day abs diet meal plan
- 7 day meal plan for obese children
- Healthy 7 day meal plan for teens
- Meal plan to lose weight
- 7 day diet meal plan for weight loss