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Doctor insights on: 600 Pound Man Loses Weight

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What's the calorie intake/needs for a 60 yr old man 6'0" who weighs 238lb who is trying to gain muscle, lose fat, and drop total body weight?

What's the calorie intake/needs for a 60 yr old man 6'0" who weighs 238lb who is trying to gain muscle, lose fat, and drop total body weight?

Weight loss : There is a great app that can figure that our for you. You can access it through a smart phone or you can go online. Www. Myfitnesspal.Com. ...Read more

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Male (Definition)

Male refers to the masculine gender, those people ...Read more


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Is consuming 920 calories a day ok? I'm trying to lose weight by exercising & counting calories. I'm 140 lbs, ideal weight is my prebaby weight of 122

Is consuming 920 calories a day ok? I'm trying to lose weight by exercising & counting calories. I'm 140 lbs, ideal weight is my prebaby weight of 122

Many more ?s: It is possible to eat around 1, 000 cal per day to loose weight. The trick is getting the proper nutrition and vitamins into that constrained calorie count. I would also say that exercise at that calorie level would need to be temporarily halved or stopped, depending on what you are doing and how intense the workout is. A better approach may be a few more calories with moderate exercise. ...Read more

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Is losing body fat when you reach twenty genetic?

Is losing body fat when you reach twenty genetic?

Maybe: If the pattern of fat loss is unusual, you may have one of the lipodystrophy syndromes; this is no big deal. If you're simply getting thinner, perhaps you've discovered that the lifestyle of the sedentary, overeating american child isn't for you, and you want to look and feel good and are doing what nature intended. Losing bodyfat is a good thing -- a man needs none, a lady needs just a bit. ...Read more

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Will i gain weight on 600 calories a day?

Will i gain weight on 600 calories a day?

That could happen: It is far too few calories. If you eat this small an amount regularly - your metabolic rate will likely begin to drop. ...Read more

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IAm 57 years old and 5'1" height how many Calories needed to loss weight 150 pounds?

IAm 57 years old and 5'1" height how many Calories needed to loss weight 150 pounds?

525,000: 150 lbs of fat represents 525,000 calories. To lose this amount of weight in a sustainable and effective manner should take you about a year and a half. You want to limit your calories and increase your exercise. Ideally you will be losing 1-2 lbs per week. Crash diets and exercise programs usually cause water and muscle loss instead of fat loss. Talk with a nutritionist and your doctor. ...Read more

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Lose inches off the bust - weight watchers?

Lose inches off the bust - weight watchers?

Well, here's the: Thing. Spot fat loss does not occur naturally. By losing weight in general some will probably be bust fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Weight watchers is a reputable organization if you wish to lose weight. ...Read more

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A healthy food schedule for weight loss? 21 female 5^2 about 210 pounds. Weight loss goal (90 pounds) want to loose 30-40 within 2-3months

A healthy food schedule for weight loss?  21 female 5^2 about 210 pounds. Weight loss goal (90 pounds) want to loose 30-40 within 2-3months

NO!: Do not lose weight that quickly - you will get it back quickly. Lose 30-40 pounds a year, and over 2-3 years you will have your family and friends very impressed! ...Read more

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32 5ft 10inch. 58 kg male. Diabetic. Losing weight cont. Insulin shots 18ml mrng and eve. How to gain weight.

32 5ft 10inch. 58 kg male. Diabetic. Losing weight cont. Insulin shots 18ml mrng and eve. How to gain weight.

Find the cause first: If one is truly underweight (based on height, family background, and body type), a dr. Can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, ... Better fats: olive oil, peanuts, almonds, tofu, .... ...Read more

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Insulin resistance syndrome unintended weight loss 5x6 weigh 96 lbs?

Insulin resistance syndrome unintended weight loss 5x6 weigh 96 lbs?

Insulin resistance: This is not making sense, especially on actis where there is normally some weight gain. You need to see a doctor. ...Read more

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Boy 5 feet 7 inches tall and weighing 133 pounds is that fat?

Boy 5 feet 7 inches tall and weighing 133 pounds is that fat?

No: That weight and height would give you a bmi of 20.8 which is normal for an adult. What is your age? That can make a difference in the normal range for bmi. http://www.nhlbi.nih.gov/guidelines/obesity/bmi/bmicalc.htm. ...Read more

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How can one lose body fat percentage without losing weight?

How can one lose body fat percentage without losing weight?

Resistance training: Muscle weighs more than fat so as one gains muscle and becomes more lean with resistance training they may lose less overall weight. Most likely if you are becoming leaner from resistance training, you are probably losing some body fat percentage as well as weight. ...Read more

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I'm over weight person. I want loos weight quick?

I'm over weight person. I want loos weight quick?

Weight reduction: The best approach is to have at least one consultation with a registered dietitian at your local hospital. She/he will determine your ideal weight, critique your current eating habits and outline a personal diet with the proper amount of daily calories taking into consideration your level of physical activity. This causes gradual loss of fat and avoids crash dieting which doesn't last. ...Read more

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Doses of L-carnitine for weight loss(with exercise)? Weight 91kg , height 174 cm

Doses of L-carnitine for weight loss(with exercise)? Weight 91kg , height 174 cm

Carnitine: L carnitine is an Amino Acid that helps the body build protein, muscle. So working out with muscles and taking a protein supplement can help build muscle. Muscle dictates metabolism and helps burn calories. ...Read more

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I am female... Age 23... Weight 69... Height 5.5... Wt to do to loose tummy fat....

I am female... Age 23... Weight 69... Height 5.5... Wt to do to loose tummy fat....

Cut carbs; tone Abs!: If you put weight on your middle, you are an apple. Cut your carbs (sugars and starches) drastically. Work on toning your abs, especially those that get obliques! paleolithic, south beach diet, atkin's diet...Same results. And exercise your middle. This will tighten it up, but will not spot weight loss! ...Read more

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Does an overweight man's penis grow if he loses weight?

Does an overweight man's penis grow if he loses weight?

1 inch per 30#: One study showed for every 30 pounds lost, a man gets back 1 inch exposed penile length. Since the penis is a pelvic organ that extends outward, the true penile length doesn't change but what you see does. ...Read more

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My weight is 8 stone 8 pounds will i lose weight on the Slimfast diet ?

My weight is 8 stone 8 pounds will i lose weight on the Slimfast diet ?

That is possible,: But calories burned will have to exceed calories consumed to lose weight. ...Read more

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Experts, might someone still lose weight eating 600 calories at night?

Experts, might someone still lose weight eating 600 calories at night?

See below: Weight loss is dependent on the amoungt of energy expended and the amount of calories taken in it does not matter when you take the calories if you restrict yourself to 900 calories per day you will lose weight. ...Read more