Doctor insights on:
600 Pound Man Loses Weight
What's the calorie intake/needs for a 60 yr old man 6'0" who weighs 238lb who is trying to gain muscle, lose fat, and drop total body weight?
Is consuming 920 calories a day ok? I'm trying to lose weight by exercising & counting calories. I'm 140 lbs, ideal weight is my prebaby weight of 122
Many more ?s: It is possible to eat around 1, 000 cal per day to loose weight. The trick is getting the proper nutrition and vitamins into that constrained calorie count. I would also say that exercise at that calorie level would need to be temporarily halved or stopped, depending on what you are doing and how intense the workout is. A better approach may be a few more calories with moderate exercise. ...Read more
Consuming 1,250 calories daily. Background burn rate estimated 1,600-1,700 online. Weigh 140 lbs, goal 125. 5'6". Feel fine—gradual weight loss. Safe?
Maybe: If the pattern of fat loss is unusual, you may have one of the lipodystrophy syndromes; this is no big deal. If you're simply getting thinner, perhaps you've discovered that the lifestyle of the sedentary, overeating american child isn't for you, and you want to look and feel good and are doing what nature intended. Losing bodyfat is a good thing -- a man needs none, a lady needs just a bit. ...Read more
525,000: 150 lbs of fat represents 525,000 calories. To lose this amount of weight in a sustainable and effective manner should take you about a year and a half. You want to limit your calories and increase your exercise. Ideally you will be losing 1-2 lbs per week. Crash diets and exercise programs usually cause water and muscle loss instead of fat loss. Talk with a nutritionist and your doctor. ...Read more
Well, here's the: Thing. Spot fat loss does not occur naturally. By losing weight in general some will probably be bust fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Weight watchers is a reputable organization if you wish to lose weight. ...Read more
A healthy food schedule for weight loss? 21 female 5^2 about 210 pounds. Weight loss goal (90 pounds) want to loose 30-40 within 2-3months
32 5ft 10inch. 58 kg male. Diabetic. Losing weight cont. Insulin shots 18ml mrng and eve. How to gain weight.
Find the cause first: If one is truly underweight (based on height, family background, and body type), a dr. Can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, ... Better fats: olive oil, peanuts, almonds, tofu, .... ...Read more
Resistance training: Muscle weighs more than fat so as one gains muscle and becomes more lean with resistance training they may lose less overall weight. Most likely if you are becoming leaner from resistance training, you are probably losing some body fat percentage as well as weight. ...Read more
Weight reduction: The best approach is to have at least one consultation with a registered dietitian at your local hospital. She/he will determine your ideal weight, critique your current eating habits and outline a personal diet with the proper amount of daily calories taking into consideration your level of physical activity. This causes gradual loss of fat and avoids crash dieting which doesn't last. ...Read more
Cut carbs; tone Abs!: If you put weight on your middle, you are an apple. Cut your carbs (sugars and starches) drastically. Work on toning your abs, especially those that get obliques! paleolithic, south beach diet, atkin's diet...Same results. And exercise your middle. This will tighten it up, but will not spot weight loss! ...Read more
- Talk to a doctor live online for free
- Lose weight 10 pounds
- Lose pounds weight
- Will mega man pills make you lose weight
- Ask a doctor a question free online
- How to lose weight 10 pounds in 2 weeks?
- Walk away the pounds anyone lose weight
- Body wraps for weight loss to lose pounds inches
- How to lose weight 10 pounds in 1 week?
- Losing weight on 600 calories a day