Doctor insights on:
6 Feet Man Ideal Weight
You decide: Ideal weight" charts are based on fallacies. If we believed them, then most triathletes would be "underweight" and most professional football players -- fantastic athletes -- would be "overweight." your ideal weight is whatever looks and feels right to you and enables you to perform your chosen sport(s) best. ...Read more
Ideal weight: 167 pounds with a 20 lb variation up or down for bone build. ...Read more
About 140-180 lbs: I can't stress enough that overall healthy habits (not smoking, physical inactivity, heart disease, etc.) are often shown to be more important than absolute weight; however, to answer your question, the "normal" range for a 6' tall male is about 140-180 pounds. "overweight" is considered 185-215 pounds. "obese" is considered greater than 220 pounds. Hope that helps! ...Read more
I am female and age 20 and height is 5 feet
mother's height-5 feet 2 inch
father's height-5 feet 6 inch
can my height increase ?
137-184 lbs: According the the "quartlet index", more commonly known as the body mass index (bmi) your ideal weight range would be between 137-184 pounds. Studies by the major life insurance companies find that people of your height at that weight range, tend to live longer, better quality lives. 185-221 is overweight, greater than 221 moves into categories of obesity for your height. ...Read more
A rough estimate: These are rough estimates. About 145 pounds (+ 10% = 160 lbs) or (- 10% = 131 lbs). However, if you are muscular this may be too low an estimate. ...Read more
Weight management : Weight management is a simple calculus problem the calories that we eat vs the calories that we burn To lose weight we need either to cut down on the calories that we eat or increase the amount of calories that we burn daily or do both Cut down on carbohydrate and fat and eat mainly protein no bread or pasta or suits Exercise more or walk more often There is no majic in loosing weight it is a so ...Read more
I'm 20yo female.5 feet 2".38 kg weight. Bmi : underweight.How can I gain weight & get my BMI to healthy weight? I walk 1 hr everyday.Is that a problem
Proper height and weight for 15 year old irish male. My height is 5 foot 9 weight is 133 pounds. Thanks?
Weight: 8 stones is smack dab in the middle with a range between 7 to 9 stones. ...Read more
About 18 kg: Your ideal weight based on bmi should not be more than 60 kg. Better if 50 kg. So you have a lot of work to do. Do slowly. It will be a good idea to consult your doctor to supervise and advice you. Diet in a nutshell is to eliminate all sweets and minimize starches. Good luck. ...Read more
Weight loss: Well, that is 178 pounds. Ideally you would weight btwn 115 to 127 (or less if really petite). Only you can decide how much weight you want to lose. You could work toward 150 pounds & see how you feel before going further. ...Read more
128-156 pounds.: The range is wide, as weight depends on body composition. If very athletic and muscular, the weight may be higher, as muscles weigh more than adipose tissue. Body mass index (bmi) is calculated by dividing weight in kilograms by height in meters squared. Overweight is defined as bmi of 25-30 kg/m2 and obesity is a bmi = or >30kg/m2. ...Read more
You choose: The "ideal weight" charts are subscience / entertainment; olympic sprinters are "underweight" & super-fit linebackers "obese". A person's best weight is whatever looks and feels right to that person while he / she is able to keep up with peers at the fitness activities that he / she enjoys. I hope you've chosen a smart, fitness-focused lifestyle. ...Read more
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