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Doctor insights on: 5k Walk Results

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Sir.My heart rate became less 45, & love B/P 150/65 ple give remedy.? & I am walking daily morning 45 minutes Evening 30 minutes.

Sir.My heart rate became less 45, & love B/P 150/65 ple give remedy.? & I am walking daily morning 45 minutes Evening 30 minutes.

Review your meds: If you were symptomatic meaning, : felt weak, tired, dizzy. flushed when you had this low heart rate and If you are on a betablocker or calcium channel blockers( medication ending in 'lol' or 'pine' or cardizem.. have your primary doc lower the dosage. if this persists have him refer you to a cardiologist for thourough cardiac eval. ...Read more

Dr. Adam Lewis
1 doctor shared a insight

Walking (Definition)

Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more


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Which type of walking reduce body fat fast ? Slow walking to 1hr or speed walking to1/2hr (eg; 3.0 speed at treadmill to 1hr or 5.4 speed to 1/2hr)

Which type of walking reduce body  fat fast ? Slow walking to 1hr or speed walking to1/2hr (eg; 3.0 speed at treadmill to 1hr or 5.4 speed to 1/2hr)

Weight loss: It is not about the type of walking but rather the calories burned. Using your example you will have walked 3 miles in one hour slow walking and 2.7 miles in a 1/2 hour fast walking. Because you went farther slow walking you would have burned more calories and therefore, lost more weight from the longer walk. ...Read more

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Are the WBC results 15.6, 14.4, 11.4, 13.5, 12.7, 16.7, 14.4 13.3, 12.4, 15.3, 13.9, 14.4 & 17.8 slightly, moderately or highly elevated in general?

Are the WBC results 15.6, 14.4, 11.4, 13.5, 12.7, 16.7, 14.4 13.3, 12.4, 15.3, 13.9, 14.4 & 17.8 slightly, moderately or highly elevated in general?

Blood tests: There are a few diseases that leap out from blood tests. Most of the time, however, blood tests don't tell the doctor much on their own. These results fall into the second group. Good health to you. It is reassuring that the results do not consistently keep rising. ...Read more

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Bp at 160/100, usually at 120-130/80-90. Nurse put me on O2 and went down to 140/90 in 10 mins. Cardio workup done in '14, all normal. Am i hyprtnsive?

Bp at 160/100, usually at 120-130/80-90. Nurse put me on O2 and went down to 140/90 in 10 mins. Cardio workup done in '14, all normal. Am i hyprtnsive?

Needs monitoring: Your BP needs close monitoring as we need multiple reading, taken at rest, before we can know your true BP. If the next 2-3 readings show your BP to be at 140/90 or more, then you would be labelled as hypertensive. If the BP is below this level then you should recheck it again every 3-6 months for one year before you will be certain whether your BP requires medical treatment of not. ...Read more

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I am running daily 27 minutes on treadmill @ speed of 5.5 km per hr. Will it be helpfull for me ?

I am running daily 27 minutes on treadmill @ speed of 5.5 km per hr. Will it be helpfull for me ?

Yes.: That sounds like it should be fine. Check your heart rate during exercise - your should be about 160 for maximal cardiovascular benefit. If it's higher than that, but not higher than 180, then great. If it's lower than that, you may need to up your pace a bit. Any cardiovascular exercise will be beneficial for weight maintenance and health. ...Read more

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My blood test results: total bilirubin: 1.41 h ast: 40 h alt: 100 h total alk phosphatase: 43 l serum total protein: 7.1 e.R. Said hepatitis?

My blood test results:
total bilirubin: 1.41 h
ast: 40 h
alt: 100 h
total alk phosphatase: 43 l
serum total protein: 7.1

e.R. Said hepatitis?

Let's try this...: I have only a little bit of the story you've shared. Perhaps it's time to see whether the ast and alt get back to normal after two weeks off alcohol and any not-totally-necessary meds you may be taking. If so, this is the start of a healthier life after alcohol. If not, the workup for virus infections, iron overload, wilson's, autoimmunity & need for exercise can begin. Good luck. ...Read more

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Am 31 yrs, 180 lbs i had my quad screen and the results were: afp:16.6 hcg:61.06 ue3:0.61 inhibin a:533.98 are there results in the normal range ?

Am 31 yrs, 180 lbs i had my quad screen and the results were:
afp:16.6 hcg:61.06 ue3:0.61 inhibin a:533.98 
are there results in the normal range ?

MoM: As a general ob/gyn i don't typically look at the absolute values you describe, rather the values come with another number a mom or multiples of the median. This number pairs you with other women of the exact gestational age and compares your marker to the general populations at that exact gestational age. Ask your doctor if your test results are normal. ...Read more

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Initial thoughts on a 21 month old female patient with ANA 1:1280 and slightly elevated ESR 19. Other labs not available at this time.

Initial thoughts on a 21 month old female patient with ANA 1:1280 and slightly elevated ESR 19. Other labs not available at this time.

More info: The doctor who ordered these labs must be concerned about an autoimmune or rheumatological condition. An positive ANA would likely warrant a referral to a pediatric rheumatologist. ...Read more

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I got a blood test done and the results reflect the following: TSH .328, HDL 32, triglycerides 215, alkaline 23, and blood sugar 107. What you think?

I got a blood test done and the results reflect the following: TSH .328, HDL 32, triglycerides 215, alkaline 23, and blood sugar 107. What you think?

More information: Why were the tests done? Was specimen drawn after an overnight fast? If so the triglycerides are high and so is the blood sugar. Hdl is low. None of the findings are diagnostic of a disease, except, that blood sugar suggests a pre-diabetic state. It is best to discuss the results and treatment with the doctor who ordered the tests. ...Read more

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Blood results showed high MCHC 36.2 (normal range said 31.5 - 35.7). Other stuff ok, Hemoglobin was 15.8 (range said 11.1 - 15.9). MCH 32.6 ?

Blood results showed high MCHC 36.2 (normal range said 31.5 - 35.7).  Other stuff ok, Hemoglobin was 15.8 (range said 11.1 - 15.9).  MCH 32.6 ?

No worry: All laboratory results need to be interpreted in the clinical context and the doctor who ordered the tests is usually in the best position to do that. Having said that, none of your results are a cause for concern. Do follow your doctor's advice for follow-up care. Next time you get the test done, drink a couple of glasses of water in the morning before the test. ...Read more

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Help please. T3 (liothyronine) UPTAKE 35% 22-35 % T4 TOTAL 7.0 4.5-12.0 mcg/dL FREE T4 INDEX (T7) 2.5 1.4-3.8 TSH 0.36 0.4-4.5 mIU/L What is going on with me? ?

Help please. T3 (liothyronine) UPTAKE 35% 22-35 % T4  TOTAL 7.0 4.5-12.0 mcg/dL FREE T4 INDEX (T7) 2.5 1.4-3.8
TSH 0.36 0.4-4.5 mIU/L
What is going on with me?

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Thyroidologist: Your thyroid parameters are within normal range except for borderline low tsh which may indicate subclinical hyperthyroidism. Are you taking any thyroid supplements? Are you symptomatic with weight loss, tremor, heat intolerance, thyroid nodules? An endocrinologist or thyroidologist is best qualified to evaluate,advise, follow-up and treat you if needed. ...Read more

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Calories every day and exercising 4 times a week (burning 400 - 450 calories). Will i maintain weight?

Calories every day and exercising 4 times a week (burning 400 - 450 calories). Will i maintain weight?

You need enough: Calories to maintain your metabolic rate. Calculate your weight in pounds and multiply by 10 to determine your baseline. Then add the activity amount of calorie burning each day, 10% for minimal activity and more for vigorous activity (at least 30%). It appears you are able to determine your activity caloric burning so add that amount to your baseline on those days. Adjust based on loss/gain. ...Read more

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Blood: creatinine 1.80; GFR 41. Follow-up labs 48 hrs later: creatinine 1.50; GFR 53. Imm% - 1.8; imm count - .16. Wbc normal. No symptoms. 46-w-male?

Blood: creatinine 1.80; GFR 41. Follow-up  labs 48 hrs later: creatinine 1.50; GFR 53. Imm% - 1.8; imm count - .16. Wbc normal. No symptoms. 46-w-male?

Kidney down briefly?: Both are a bit high for a man in his mid-40s especially if your bodybuilding days are over. Might you have been recovering from a subclinical bout of Ibuprofen nephropathy? It's very common and causes partial renal shutdown. Drink plenty of water if you use nsaids nad consider a follow at your next regular appointment. ...Read more

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Female 35 fasting: TSH 1.88 and T4 free 1.2 Nonfasting results 6 months ago: TSH 1.16 and T4 free 1.4 Did fasting raise my TSH? Do I have an issue?

Female 35 fasting: TSH 1.88 and T4 free 1.2 Nonfasting results 6 months ago: TSH 1.16 and T4 free 1.4  Did fasting raise my TSH? Do I have an issue?

Thyroid is normal: Both levels are normal. the difference in the numbers is not significant. Fasting will not effect your TSH level. You do not have any issue with your thyroid. ...Read more

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How much strength training should be done to minamize catabolism w/ a 500 cal intake deficit? Would 4 days, 4 exercises, 3-4 sets 8-15 reps be enough?

How much strength training should be done to minamize catabolism w/ a 500 cal intake deficit? Would 4 days, 4 exercises, 3-4 sets 8-15 reps be enough?

If heavy training...: ...i usually have rec 3 sets of 15 each, done in a cycle of exercises, targeting different muscle groups, a cycle of 4 then repeat. Day of rest after hard workout. Do cardio. Also get Ur calories from protein, in the form of whey supplement. Ave body needs 50gms/day. Use sup a little during training, majority after. Cals from fat & carbs also. Remember there's protein in veg, meat, dair, eggs, 2. ...Read more

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Can two 24 hr 5 hiaa urine tests elevated at 50 be a false positive for carcinoid syndrome if all diet?

Can two 24 hr 5 hiaa urine tests elevated at 50 be a false positive for carcinoid syndrome if all diet?

Could be: If you have symptoms suggestive of carcinoid repeat 24 hour urine collection and also serum chromogranin-a level. Make sure you are not on nexoum or similar for few days. ...Read more

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