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Doctor insights on: 500 Calorie Diet With Injections

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Which would help me lose weight faster: zero carb diet vs. 500 calorie diet?

Which would help me lose weight faster: zero carb diet vs. 500 calorie diet?

The fastest way : is eat less, exercise more and visit your doctor for physical exam routinely. Nothing crazy, just change your life style. it will take some time to achieve your goal. Oh well... old news. Good luck. ...Read more

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Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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Does omega 3 & probiotic supplement help in Crohn's, also person should eat low or high fiber diet ?

Does omega 3 & probiotic supplement help in Crohn's, also person should eat low or high fiber diet ?

Crohn's: A gastroenterologist is best qualified to answer your questions. Probiotics may be worth taking in inflammatory bowel disease and omega 3 oil shouldn't hurt. If diarrhea is a prominent symptom, I recommend avoiding harsh roughage but taking soluble fiber like metamucil may help firm up stools. ...Read more

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Can eating a low calorie diet effect your period?

Can eating a low calorie diet effect your period?

Menstrual cycle: Yes. Anorexia is a cause of abnormal period, very low calorie diet might cause the same symptoms. Please consult a dietitian before doing a low calorie regimen. ...Read more

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Can on follow Atkins diet with a fatty liver and high ALTs? Atkins diet involves eating high amount of fats and very low carb

Can on follow Atkins diet with a fatty liver and high ALTs? Atkins diet involves eating high amount of fats and very low carb

Yes: Low carb diet, irrespective of fat content will help you lose weight, keep insulin levels low and help liver clear fat. Ensure you eat adequate protein - 1.5 grams/kg body weight. Thanks for trusting HealthTap! ...Read more

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I'm a female 19 5'5 and weigh 110lbs. To maintain weight with no/little excercise what diet works. Moderate diet, zone diet, low fat/carb diet ? Help!

I'm a female 19 5'5 and weigh 110lbs. To maintain weight with no/little excercise what diet works. Moderate diet, zone diet, low fat/carb diet ? Help!

Diet: Diet is a key in weight control but when you are so close to ideal body weight you need some exercise to maintain metabolic rate and muscle mass. Otherwise your body will simply slow metabolic rate and you will not feel or perform well and may not lose weight. More lean muscle burns more calories and makes it easier to keep weight off. If you don't build muscle you may add fat when gaining. ...Read more

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Can specific nutrition / diet help people on methotrexate?

Can specific nutrition / diet help people on methotrexate?

Add folate (folic acid): http://www.rheumatology.org/practice/clinical/patients/medications/methotrexate_(rheumatrex, _trexall)/ also check out mayoclinic.Com search folate (folic acid) and methotrexate. ...Read more

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Does the Atkins diet require you to count both net carbs and dietary fiber carbs?

Does the Atkins diet require you to count both net carbs and dietary fiber carbs?

Net: Net carbs. My advice on atkins s to stay away form franken-foods like atkins bars or atkins muffins. Eat real foot as close to natural state as possible. ...Read more

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How effective are 500 calorie diets work for losing weight?

How effective are 500 calorie diets work for losing weight?

Very low: Likely unsustainable and once the intake increases the body stores many of the calories. Excersize and 4-5 small meals with a 12-1500 cal. Total intake will help the metabolism and help with weight loss. ...Read more

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Which diet is best for wieght loss low carb diet vs balanced diet vs low fat diet plz tell thanx ?

Which diet is best for wieght loss low carb diet vs balanced diet vs low fat diet plz tell thanx ?

Low fat is: not a good diet. You will always be hungry. Eat good fats such as olive oil and coconut oil--good for brain, joints, etc. Lower carb works well for lots of folks but see doc to be sure it's ok for you. Remember to eat protein or you will get tired. Peace and good health. ...Read more

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Are calorie restrictions or low carb diets effective?

Are calorie restrictions or low carb diets effective?

Yes: By eating more fresh fruits and especially vegetables which are lower in carbohydrates compared to processed foods such as high calories such as cakes, you could lose weight by taking in less calories and feeling fuller. Calorie restriction or portion control is another way to lose weight. However, the smaller size of what youre eating may not be as satisfying as having more fruits and vegetables. ...Read more

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Can a low glycemic diet help hypothyroid disease?

Can a low glycemic diet help hypothyroid disease?

No evidence: There is no evidence to suggest that a low glycemic index diet will help hypothyroid disease. Taking enough thyroid hormone to get thyroid levels into the normal range is the best treatment for hypothyroidism. However, a low GI diet may help someone lose weight and reduce the risk of developing type 2 diabetes. ...Read more

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What is more effective and safe in weight loss, calorie restriction or low carb diet?

Calorie restriction : Caloric restriction works to be the best..If you can control it. But you get the best resluts by doing both; carb restriction cotributes further to your goal, especially limiting sweets and foods with high glycemic index which cause Insulin surge....The latter being a fat storage hormone which we want to keep low. ...Read more

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Consider a high-protein, low-carbohydrate diet, such as the Atkins diet. What effects does this diet have on the liver?

Consider a high-protein, low-carbohydrate diet, such as the Atkins diet. What effects does this diet have on the liver?

Work.: The liver is a truly amazing organ.That we can abuse it with all the bad things we do and it keeps chugging along is remarkable.A healthy liver can handle the high fat&protein atkins diet is proof.But what happens after you quit the diet? Most of my patients have gained all plus some after the diet.Best "diet" for weight loss is weight watchers, followed by continued calorie restriction& exercise! ...Read more

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I'm gaining weight despite adopting a diet plan and exercise.

I'm gaining weight despite adopting a diet plan and exercise.

Track calories & exe: Track calories & exercise. Decrease total calories you consume and increase exercise to lose weight. Good app for tracking diet and exercise is "my fitness pal". ...Read more

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Does diet modification or weight loss help with ADHD symptoms?

Does diet modification or weight loss help with ADHD symptoms?

Depends: Many obese adhd kids eat themselves into obesity because they are unable to inhibit (a primary symptom of adhd) and lose weight when treated because they can learn to eat properly. Losing weight, per se, will not help adhd. The only dietary modifications that help adhd kids is the avoidance of caffeine or chocolate. ...Read more

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If i take the b12&hcg injection for weight loss(1/2cc hcg)in shot . Will that increase fertility or is it safe with 1250 calorie diet ?

If i take the b12&hcg injection for weight loss(1/2cc hcg)in shot . Will that increase fertility or is it safe with 1250 calorie diet ?

No: The HCG does not affect your fertility at the recommended doses for the diet, 125 iu. And you should be on the original protocol which is 500 calories for it to be effective. Too many phsyicians have modified the diet and dose and still claim the results will be the same. They won't! the weight loss will lead to fertility as it changes the estrogen to Progesterone balance. ...Read more

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Calorie (Definition)

A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more