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Doctor insights on: 5 Healthies Fast Food Restaurants

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Are frozen foods, veggies n instant noodles also unhealthy n include in fast foods?

Are frozen foods, veggies n instant noodles also unhealthy n include in fast foods?

Not always: There are many healthy frozen foods or frozen veggies. It all depends on the ingredients and additives in the food (one must read the labels). It is hard to find healthy instant noodles, but some are better than others (look for low fat / low sodium / no msg). ...Read more

Fast Food (Definition)

Fast food is food that is prepared quickly through a standardized method and is provided at cheap restaurants. Examples of fast food include pizza, burgers, and French fries. Fast food is often loaded with excess sodium, fat, and calories, and increases the risk of obesity, diabetes, and heart disease. ...Read more


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How do they clean out ice freezers at fast food restaurants?

How do they clean out ice freezers at fast food restaurants?

Not enough: Interesting question. While it might be state specific, health departments don't test ice for bacteria and fungus, and they only do a visual inspection. The requirement to pass is the ice machines must be maintained enough to be clean at sight and touch. Freezing does not necessarily kill organisms, and dangerous bacteria and fungi have been found in ice from restaurants. Bagged ice may be safer. ...Read more

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Do any fast food chains sell gluten-free food?

Do any fast food chains sell gluten-free food?

Yes, there is: Even if fast food chains do not offer it specifically, there is plenty that you can find. Non-breaded meat; salads (no croutons); french fries; milk shakes, to mention a few. ...Read more

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Is prepackage food healthy or restaurant or home meals ?

Home meals healthy: Meals prepared properly at home are probably the most healthy you can regulate how much salt, fats and other ingredients go into your meals. You also choose the ways they are prepared and the proportion sides you want. So it would be best if possible to prepare your own meals at home. ...Read more

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How many calories are in fast food compared to healthy food?

How many calories are in fast food compared to healthy food?

Quite variable: as it obviously is very dependent on what and how much your eating. In general, "fast food" is more calorically dense without being as nutritionally dense as heathy food options. But many heathy foods like nuts and various oils also are quite calorically dense too. ...Read more

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Does people with anoerxia recovery eat healthy food or give them junk food?

Does people with anoerxia recovery eat healthy food or give them junk food?

There is no: one in the world who benefits from ingestion of junk food, except the stockholders of the company that sells it. ...Read more

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Is eating food from fast food such as macdonalds, kfc , etc. Cause pimples ?

Is eating food from fast food such as macdonalds, kfc , etc. Cause pimples ?

Acne and food: Acne is usually caused from increased oil or sebum production under hormonal influences. Greasy foods are not typically linked to acne flares. A well balanced diet with exercise is always a good idea. See a dermatologist for acne treatment. ...Read more

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Could diet cause ulcerative colitis (i.E. Junk food, fast food, meat, dairy)?

Could diet cause ulcerative colitis (i.E. Junk food, fast food, meat, dairy)?

No evidence: That lousy diet causes ulcerative colitis, but if you have it, you need to watch carefully what you eat. ...Read more

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Why are the kiddie meals even at good restaurants the same chicken fingers, mac n cheese, pizza, etc?

Why are the kiddie meals even at good restaurants the same chicken fingers, mac n cheese, pizza, etc?

Time for a change: Because market analysis indicates thats what little kids like the most. Perhaps it's time for them to explore new food choices as michelle obama recently stated. ...Read more

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List of meal Breakfast Lunch Dinner and have the 5 food group ?

List of meal 
Breakfast
Lunch
Dinner and have the 5 food group 
?

Choosemyplate.gov: www.choosemyplate.gov is a very good and medically sound resource for choosing healthy meals. It contains much more information that I could provide here in limited space. ...Read more

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Are South Beach Diet frozen meals healthy?

Are South Beach Diet frozen meals healthy?

South Beach Diet: Healthtap Doctors are asked not to endorse specific brands or product lines. ...Read more

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Are BPA-free canned food safe to eat?

Are BPA-free canned food safe to eat?

Not necessarily: While BPA is hazardous because of its hormone-disrupting estrogenic effects, the problem is that cans without BPA use alternatives like BPF, BPS, vinyl and polyester that may be as or more toxic than BPA and it is hard to learn what alternatives are being used! See http://ehp.niehs.nih.gov/1408989/ and https://ireadlabelsforyou.com/bpa-free-cans-safe-or-toxic/ and http://tinyurl.com/lsefng7 ...Read more

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What are healthy single serving recipes (dessert, lunch, supper, snacks) ? Any links?

A wise young woman!: http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_recipes_for_one_serving there are other sites too. You'll do well since you seem to want to do well. Also, don't be afraid of left-overs - they can even be better and can save work & time. You have a fine life ahead of you - enjoy it! ...Read more

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Are homemade lunches healthier than lunchables or school lunches?

Are homemade lunches healthier than lunchables or school lunches?

If you make it so: The quality of your lunch depends on what you eat. In general, the premade cooler section supermarket lunches are loaded with sugar, trans fats, salt, and have relatively little to offer nutritionally. Packing a healthy lunch at home may take some practice if used to school food or premade supermarket lunches. Your pediatrician can help as can a nutritionist. ...Read more

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Why can some people eat as much junk food, fast food, sweets, etc without getting fat?

Why can some people eat as much junk food, fast food, sweets, etc without getting fat?

Metabolism: The outward appearance that you describe may be related to the metabolism of the patient. They may be able to break down all that junk food so that they do not appear fat. However, don't be deceived as there may be manifestations in blood sugars and cholesterol that you may not see outwardly.These can have long term effects such as leading to chronic diseases like hypertension or diabetes mellitus. ...Read more

Dr. Heidi Fowler
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Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more