Doctor insights on:
5 5 Female Should Weigh What
Average =132lb: The regular range would be about 132 lb using cdc growth charts. ...Read more
144 lbs at 5'9in: Normal weight for a girl is 144 lb, check it out at http://www.Calculator.Net/ideal-weight-calculator.Html. ...Read more
118-159 lbs: Upon reaching adulthood, we don't take age or gender into account when determining appropriate weight, just height. Check out http://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm to calculate body mass index (BMI). Normal is 18.5-24.9 while overweight is 25-29.9 & obese is 30+. However, this is just a starting point. Body fat percentage is even more important: don't be skinny fat. ...Read more
I weigh about 116 right now but my weight fluctuates 115-118 I'm a 17 5'3 female. Is that a good weight?
Yes: That sounds just fine for a 63" girl or woman. The goal is to stay healthy by eating healthy foods (including veggies in many colors), staying away from sugar, never smoking anything, and of course, exercising at least 3 times a week. To estimate a typical good weight for a woman, start at 100 pounds for a 5-foot tall woman, and add about 5 pounds for each inch over 5-feet. ...Read more
I'm a 5'9", 20 Y/O female and weigh 135 pounds. How much weight do I need to lose in order to be thin and healthy?
I'm a 27yr old female
I weigh 171.2 lb
goal is to get down to 130lbs
Is that a healthy/ appropriate weight for me?
Definitely: Yes your weight ideally would run from 114 to 150 lbs. But for a weight of 130 would be great for your age and height. You want to be careful and lose the weight over a period of time and not drop in a crash type course. It is better to maintain the weight if you lose it over a period of time so you can accustom yourself at the weight as you drop. I hope this was informative. ...Read moreSee 1 more doctor answer
How many pounds would you be able to lose in 3 months if you weigh 160lbs, are 5'9" (female) eat 1200 & exercise everyday for one hour (just started)?
You will lose weight: It takes a negative caloric balance of 3500 calories to lose one pound of weight. So if you remain active besides daily exercise and keep your calories down , you could lose about 2-3 pounds per month, if you eat right(low carbs and high proteins(low fat foods). It is best to make a long range plan to change your life style...As 3 months discipline alone is not enough to keep your weight low. ...Read more
Complex Q, depending: The "ideal" weight depends on your age, sex, height, but also more factors like genetics, "frame type", & birth weight, so there is no 1 answer. Based on BMI (body mass index) considerations, your weight should be 104.4 - 141.1 lbs. The AVERAGE weight for an American of your height is between 115 - 125 lbs., but again, you may not want to be in that range; it depends on your health & condition. ...Read more
80 -115 lb: Any weight outside of 80 to 115 lb would be reason to have a discussion with your pediatrician. Early adolescents may have body image issues that are affected by weight. Your pediatrician or adolescent health specialist can help determine a healthy diet and exercise regimen. ...Read more
110 lbs is average: Normal weight for a 14 year old girl that is 5'3" would be about 85-146 lbs. Normal includes a large range. The height you mention is average height, which means it is 50th percentile, or exactly in the middle of all 14 year old girls. The ideal weight, 50th percentile, would be 110 lbs. The term ideal is theoretical, so the normal range is what should used. ...Read more
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