Doctor insights on:
48 Hours No Sleep Effects
I'm exhausted after a few hours of being awake. I sleep 7+ hours per night, uninterrupted, no snoring, no apnea. Not dieting, no exercise, bmi=19.5?
Quality of sleep?: How do you know if you don't have a sleep problem ? Need to consider sleep issue maybe not apnea but periodic leg movement and fragment sleep patterns exist as well also consider meds and if doing everything correctly need to have laboratory evaluation and a medical evaluation if the problem persist ...Read moreSee 2 more doctor answers
Long-term Ambien (zolpidem) use vs. 4-6 hours of broken sleep per night? 5mg Zolpedem has ostensibly cured my life-long insomnia. Any reason not to continue?
18, 6/7 hrs restless sleep a night wake up breathless anxiety. sleep deprived 3 yrs, mostly go to sleep after 12am. Health effects? cancer cause?
How severe is my osa. Excessive daytime sleepiness. No. Of resp.Event from psg is 86. Min. 02 satu. 79%. Total sleep time 394min. Pressure 7.
Extreme fatigue, diagnosed sleep apnea, can't wear cpac, adipex given for energy, no results.Sleep all time, awake 4 hrs day. What can can help this?
From last week i can't sleep without interrupt at night beside daily sleep, early waking up+daily sleepiness, >3m effexor, (venlafaxine) no med changes, regards.
Delayed sleep syndrome, 29 female, PhD student, taking melatonin 300mcg at 8PM daily for last 3months, its working but any long term use side effects?
Side effects: Based on what I read you may have long term side effects. I strongly recommend that you see a Psychologist about this. She/he will decide if this is an emotional type issue or a different issue. The Psychologist will take good care of you! Please keep me posted. ...Read more
Trouble sleeping, not drinking, no trouble breathing, regularly sleeping habits 10pm-7am... But i'm waking up 5-10x / night for 1-5 minutes at a time?
Sleep apnea, can't wear cpat, awake 4hrs a day, no energy, given adipex no results, fatigue. Is there anything i can do or take, ?
Other treatment: If CPAP is not tolerated, alternatives could be: 1. Oral devices 2. Surgical options consult you dentist or ent. ...Read more
More info needed: Why do you do this? Are you simply not tired until 48 hours goes by? Have you tried a warm shower, soft lights, soft music, a darkened room? A regular work or school schedule? Mellitonin may be discussed with your doctor. ...Read more
6 month-old sleeps max. of 7 hrs/night, & takes no naps (literally, none) during day. Is this sufficient sleep for healthy cognitive development?
Been suffering severe sleep apnea diagnosed at 17 but much longer than this.feel deprivation and BAD effects daily.HATE CPAP. can oral device help me?
Oral device CAN help: CPAP is the gold standard for OSA treatment because it is effective in almost every case. Oral devices are tolerated by some patients. The most likely candidates are non-obese patients with mild sleep apnea. Studies show some oral appliances reduce OSA severity by 50%, on average - patients with moderate to severe OSA may still have symptoms or remain at higher risk for heart disease, etc. ...Read more
Is sleep deprivation damage reversible? I've been 2 months extremely deprived (sleeping for 3-5 hrs per night).Is this entirely reversible? Im 17 y/o.
Difficulty falling: asleep is often associated w/anxiety while waking up early and not returning to sleep is associated w/depression. Periodic waking is associated w/overall light sleep. Please see you doc who may order a sleep study. A psychologist can help w/stress management. Peace and good health. Yes, it is reversible. Your psyche will do triple time w/REM sleep to make up for the loss of dreaming eventually. ...Read more
Menopausal; estrogen 69 progesterone 0.4. Terrible bouts of insomnia; some days no sleep, other days broken sleep. Any advice? Don't say sleep hygene.
Insomnia ? Menopause: Hi, you don't mention when your last period was. There certainly is something to be done, since the estrogen level is good, I'd sugg progesterone. This is Rx'd by gyn, and requires a full discussion re risks/benefits. Only you can decide if it's worth it. BTW, if you decide to "wait it out", sx could last 1-20 yrs. Good luck ...Read more
First dose of modafinil100 for drowsiness, no anxiety&mood improvement, some sleepiness decreasement , only works for about 6 hours, i slept easily?
Will probably: Need the 250 mg dose. If you are feeling fine and your doctor has authorized it, you can go up to that dose tomorrow. ...Read more
What does it mean when a sleep study shows 35 limb movement per hour and 4rem periods shows 24 of sleep time and delta sleep 15, stage 11 58percent?
Why does sleeping 7-8 hours / night but during opposite cycle (4am-11am) have negative effects on health? (i.E. Anxiety, malaise, depression, etc).
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