Doctor insights on:
4 Basic Food Groups Chart
5 Food Groups: The five good groups are grains & cereals; fruits and vegetables, dairy products, proteins and fats/ oils. ...Read more
She is T1D has vomited four times today. Her sugars have been good except two highs and one low. She is only keeping food down for 3 to 4 hours?
See doctor.: The food intake of a type 1 diabetic must be regular and predictable, so I'm concerned that her calories are not getting in. Is she managed with injections or insulin pump? Her Endocrinologist really has to know about this. ...Read more
Food groups: That are often mentioned are vegetables, fruits, grains, meats/proteins and dairy. In reality none are absolutely for life as you can derive the essential nutrients from various combinations. Health wise vegetables are probably the most important group! ...Read more
Carb free: It is exactly the opposite of what most people are used to, but starting the day with a high protein, zero carbohydrate breakfast makes it much easier to control your appetite and therefore your weight all day. Any carbs at all causes release of Insulin and by lunchtime your blood sugar will be lower than it was at breakfast, making you hungrier and more likely to overeat--so why have it? ...Read more
Eat wisely: The "blood group diet" stuff is a scam, concocted in the 1990's and with no scientific basis. Limit your intake of greasy, salty, and sugary stuff; make sure you get adequate protein, learn to control portions, and especially find some kind of aerobic fitness you enjoy doing. It will normalize your appetite and you'll meet others who will support you in your fitness efforts. ...Read more
Unclear question: If you mean eating less than the recommended amount, there is no problem with that as long as you maintain a healthy weight. Eating less may be better for you. ...Read more
What food group is the almond located? And What is some proper nutrition to eat for intense exam preparation?
I do basic exercise 2-3 times a week I'm quite young, I don't eat much bad food but I'm having problems losing weight. How should I approach it.
Weight issues can be multifactorial:
Dietary / Food Allergies
Lifestyle / Behavioral issues
Mental / Emotional concerns
Other Metabolic / Chemical Imbalances
The great majority of these entities needs to be evaluated in order to uncover any hidden obstacles to weight management (particularly weight loss). ...Read more
Animal fat: Animal fat and dairy products.Get a more detailed answer ›
Somtimes: You can always find healthy choices in any setting, be it at home, restaurants, or prepackaged foods. With so much increase in awareness, there are lot of choices available in every food group including organic foods. With a little effort in reading the labels and a little common sense, you will find healthy foods. Good luck! ...Read more
Choosemyplate. Gov: Www. Choosemyplate. Gov is a very good and medically sound resource for choosing healthy meals. It contains much more information that I could provide here in limited space. ...Read more
That's junk: Anybody offering you a special diet based on your blood type is a charlatan. Ignore this stuff -- it has no scientific basis. Life's difficult enough without having to put a limit on your healthy eating habits because of something that a charlatan made up to sell a fantasy book. Vegetables, all in all, are good for you -- in fact, for most of us they're a key part of healthy eating. ...Read more
Legumes: Examples include beans and peas, both of which are often either classified under vegetable and/or proteins. Realize that depending on who you talk to many semantics can be evoked. As peas are botanically actually a fruit! It's not worth getting too caught up in this stuff. ...Read more
Food Poisoning: Food poisoning can occur at anytime, any age, and any foods are susceptible. From water, salad, meats, and carbs, all food have potential for causing food poisoning. Throw in x-contamination and it's inevitable everyone will be affected at some point in their lives. Those that have weakened immune systems are always at greater risk. ...Read more
Not only age range: Food poisoning may affect any age range, but older adults may be more susceptible due to decreased immune system strength. The same may be true of people of any age with chronic medical illnesses. Pregnant women may be more susceptible also. Http://www. Foodsafety. Gov/poisoning/risk/. ...Read more
There is no specific: Diet that is needed for a person with the ABO blood type of b- like anyone else, you should consume a balanced diet replete with fruits, vegetables, grains, dairy and lean meats. If you are concerned about balance in your diet, a multivitamin is certainly reasonable. ...Read more
Don't need to lose weight, just want to prevent future health issues in general. Want to change my diet, what food groups should I mainly focus on?
All of, them: A healthy diet involves a balance of all basic food groups. This includes grains, breads, fruits, vegetables, proteins, dairy, and some fats. Focusing on any one food group to the exclusion of others will likely be hard to maintain and will create deficiencies in your nutrition. The idea is to balance, so you have a diet, that works long term. Check WebMD for specifics about each food group. ...Read more
Yes: Most parents begin to feed babes at around 4 months. Gerber foods are fine. Usually start with cereal, then yellow veggies and then green and then others adding in one at a time a week at a time. Usually avoid fruits till later so as not to make "fruit" babies out of them. Start slowly and and add slowly. Breast milk is best still at this age and formula is fine. ...Read more