Doctor insights on:
3 Ingredients Added To Water To Lose Weight Fast
What is the most unhealthiest way to lose weight fast? Is it laxitives, bulemia, water pills or a combination of all three?
There is none: Successful, long lasting weight loss is difficult and cannot be done quickly, at least outside of medical care. None of the remedies you suggest will safely result in long term wieght loss.
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Yes: yes drinking water fills your stomach so you fill full plus it is zero calories. It is helpful to have water to help detox the body and hydrates your cells making them work better But if you drink too much it can dilute your electrolytes out and cause you harm Drink enough I great for your body but do not over due it or you will have problemsSee 2 more doctor answers
Cardio Mix: If you adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume.
Does eating fruits and drinking nothing but water help you lose weight fast? And also just alittle excersize?
Is it ok to lose weight by by eating only apple and drinking only apple juice and water for like three or seven days?
Yes: You can lose weight by limiting your food intake, however, you will also be limiting vital nutrients your body needs to work properly. Extreme weight loss diets or plans such as this one are never a good idea as your metabolism will not work properly if your body is nutritionally depleted. You should eat a healthy diet, heavy on a variety of fruits, vegetables, purified water to fuel your body.See 1 more doctor answer
My doc's ok with this. I am going on a 3 day fast to detoxy and lose weight. I am only drinking green tea and water. How can I have energy?
THIS IS DANGEROUS!!!: I specialize in detoxification and consider this hazardous. It might have been ok 50 years ago, but we are all now loaded with toxins. When you do this fast many toxins will be released & without supporting your liver with proper nutrients you may get really sick. You need more nutrients than green tea can provide. Consider using an organic greens/superfood powder for better results. See comment:.
I'm going on a 96 hours fast only drinking Diet Coke, coffee, and water. Will I lose weight? If so, how much?
I'm overweight and i work at a fast food place, and get exercise constantly. I don't eat often and always drink water. How do I lose weight?
Diet and exercise: At work your activity is stop and go and not 30 minutes of continuous cardio activity. And if you munch at work that puts on the calories.Keep a diary of everything you put in your mouth for a week. See doctor to make sure there is not another problem going on.See 2 more doctor answers
Calories, exercise: If you also do aerobic exercise at least 3-5 times a week, weights to build muscle, and restrict your intake of calories by about 300kcal less a day, you will lose about a pound a week which is safest. The main thing is to learn new habits by changing the old over time. Smaller portions with white smaller plates actually has been studied to help. Drink water or water-based soup or salad first.See 1 more doctor answer
Helps: Helps to keep you feeling full, but calories burned must exceed calories eaten or drunk to lose weight.
Head aches: Not sure if the excess water intake caused you head ache or maybe something you stopped eating/drinking. For example, sometime, when people diet and cut out soda with caffeine, they get head aches. Caffeine may not only cause headaches, but can also be a treatment for them etc. So play detective and slowly decrease food groups as opposed to stopping them abruptly. See doc if the HA continues.
You can try,: Byt there is no prove it will work.
Ive been mixing cayenne pepper with lemon and warm water to lose weight and 2 weeks ago I've been spotting or idk if is my period .what's goin on wit?
Cycle change: Sometimes when you have a dietary or hormonal change you can have a change in the way your cycle appears. If this continues to happen and you've made sure that you're not pregnant or have any kind of sexually transmitted disease then you should be further evaluated.
No: Drinking lots of water will not alone result in weight loss because the body simply flushes it out. Water in soup may contribute to your feeling fuller, but you need to eat right and exercise at least 45 minutes a day for optimal health and weight. You also get a lot of water from fruits but you have to avoid fattening foods to lose weight.
Yes.: Especially if drunk before and with a meal. It fills you, and you eat less. Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water. This is controversial, but the first statement is not. However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give!
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