Top
10
Doctor insights on: 2 Years Vegetarian Times

Share
1

1
For about two years I've had chronic pruritus - for various reasons I suspected PBC. For past months I've had very sticky stools, and tested positive for blood in stools, though color is normal. I'm vegetarian so less fat in diet than average. I'm now

For about two years I've had chronic pruritus - for various reasons I suspected  PBC. For past months I've had very sticky stools, and tested positive for blood in stools, though color is normal.  I'm vegetarian so less fat in diet than average.  I'm now

Gastroenterologist.: Since you have been found to have blood in your stool, it is vital to see a gastroenterologist ASAP. While you are there, you can discuss your symptoms that may be related to PBC. A simple blood test could determine if that is likely. Do not delay getting your blood in the stool checked out! Good luck. ...Read more

3

3
How can I start eatingm eat after 2 years of being a vegetarian?

How can I start eatingm eat after 2 years of being a vegetarian?

Sorry it didn't work: Quite a few students entering medical school state that they are vegetarians. About half of them give it up when they become better-informed about the facts of health and illness. It's your choice. Grab some healthy lean meat and enjoy. If people ask, you can tell them, "I discovered I was iron-deficient on a vegetarian diet -- it's simply not right for me" -- or any other face-saver. ...Read more

4

4
During 2 years i began being ovolacto vegetarian not in standard way.Now i'm not.And i think I have hypoglycemia now.Is this because of those 2 years?

During 2 years i began being ovolacto vegetarian not in standard way.Now i'm not.And i think I have hypoglycemia now.Is this because of those 2 years?

Probably not unless: I have no idea what you mean "not in a standard way" which makes this difficult to answer. We often can't find the cause of hypoglycemia but one cause can be eating excessive amounts of sweets ; simple starches so if that was the case during those 2 years it may have contributed. For a good list of possible causes see http://www.Reactivehypoglycemia.Info/2009/05/reactive-hypoglycemia-causes/. ...Read more

6

6
My son is 2.6 years old. He looks thin n weak. Please tell me a healthy vegetarian diet chart for him.

My son is 2.6 years old. He looks thin n weak. Please tell me a healthy vegetarian diet chart for him.

Here is good info...: See your doc to make sure he is not anemic, does not have parasites etc. A good diet is wise. There are many good online resources for info on healthy vegetarian diets. Here are some links: http://www.Vegetarian-nutrition.Info/ http://www.Vegetariannutrition.Org/food-pyramid.Pdf http://www.Happycow.Net/vegetarian_diet.Html http://vegetarian.About.Com/od/vegetarianvegan101/u/gettingstarted.Htm. ...Read more

7

7
I have been a lacto-ovo vegetarian for 2 years.i want to start eating meat again. should I start with fish?

I have been a lacto-ovo vegetarian for 2 years.i want to start eating meat again. should I start with fish?

Lacto-ovo vegetarian: It is good to Reflect while making major decision of your Lacto-ovo vegetarian Diet t after 2 years: Health Benefits Limitations Concerns Reflect about benefits and harm of Fish in the Diet. Salmon, Mackerel, Sardines and Bluefish have Omega-3 fatty acids. Some fish can be harmful due to high content of mercury- King Mackerel, Swordfish and canned Tuna. Then make decision for your Health. ...Read more

8

8
I want to gain weight. The problem is that i eat 3 times a day and am a vegetarian. Please suggest some things i shall include in my diet.

I want to gain weight. The problem is that i eat 3 times a day and am a vegetarian. Please suggest some things i shall include in my diet.

See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a dr. Can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, nonfat milk, tofu, ... Better fats: olive oil, peanuts, almonds, cashews, .... ...Read more

9

9
Can you tell me if it's healthy to become a vegetarian at 25 years old?

Can you tell me if it's healthy to become a vegetarian at 25 years old?

Vegetarian Lifestyle: This can be healthy if you educate yourself before hand. You will need to learn about non-meat sources of protein and other ways to get in minerals/vitamins that you would be likely to get from meat. Good luck. ...Read more

10

10
My friend, female, 24, has been a vegetarian for bout 4 years. She is wanting to reintroduce meat in her diet. How much should she start with?

My friend, female, 24, has been a vegetarian for bout 4 years. She is wanting to reintroduce meat in her diet. How much should she start with?

Restart: No limitation is currently recommended .She should start by trying very small amont of her recomitmended based on weight . If she tolerates diet over a few days can start eating. The recommended. ...Read more