Doctor insights on:
2 Shakes A Day And 1 Healthy Dinner
Is consuming whey protein daily harmful for my health? I workout 5 days a week and drink one or two shakes per day
There is a debate: There are two camps when it comes to whey protein derived from cheese. The vegan camp believes a link exists between dairy and cancer and autoimmune diseases. The other camp believes it helpful against inflammation and helps build muscle. My take is that the science is inconclusive either way, no one needs too much protein, and that nuts and grains like quinoa are a better source of protein. ...Read moreSee 1 more doctor answer
My right hand shakes, I mean I can put my two hands in the air and the right one keeps shaking and I don't think that this is normal , should I worry?
Insomnia, irritable bowl. Stomach growling body shakes and twitching tension headach all started after having bad health anxiety the last two months.
Anxiety Disorder?: You need to see your physician, a therapist or a psychiatrist to be evaluated for an anxiety disorder. The first that comes to mind is gad (generalized anxiety disorder) mainly because i also suffer from it ; had many of the symptoms you describe before seeking treatment. Treatment can include counseling, medications or both. Anxiety ; depression often go together also. ...Read more
What can my partner take for the shakes at home from alcohol had been clear for 5 months & in last day or two started again? Willnotlistentowhenisayno
Al-Anon: It surely sounds like you could use a program for yourself. The partner's of alcoholics often suffer just as much but often in silence. It may be best if you went to an al-anon meeting and met other's like yourself to learn how to have a rich life with less suffering as the partner of an addict. ...Read more
I have problem with caffeine. I have two per day and it's hardent to stop drinking them. I get shakes and really bad headaches.
Ttc last day of period, next period was a week late, two weeks of light spotting/bleeding. Two weeks after it stopped I had like a normal period but limited clots. Tender chest, can only eat/drink toast & protein shakes to not feel nauseated. preg?
I hav a busy life working n school Im on the go. Is it okay TO drink protein Shakes everyday since i only hav time to eat a small dinner at work?
No: Protein shakes should only replace 1 or 2 meals and be supplemented with real food. The calories are too low to be used for full meals on a continuous basis and even those that do are under the care of a medical professional for weight loss. You need to find time to prepare meals and refrigerate or freeze for later use(best) or buy pre-made meals. Good luck ...Read more
1 week on this diet? 4 protein shakes, 2 servings of fruit, 4 servings of veggies =1000 cals only water and tea. No health issues
I have a 2 month old baby and when i stand him up on my lap only one leg shakes really bad ? Is this something I should be worried about ?
Too Soon: Nope. This just is a physical sign to tell you that your baby's leg muscles are in no way ready to bear weight. ...Read more
When I was about 2 I had a kidney stone due to calcium. I'm 17 now so if I drink protein shakes with 480mg of calcium, can I get one again?
Electrolyte status?: It is important to know more about why the original stone happened. Is there a metabolic error in how your calcium gets excreted in the urine, or concentrated in the bloodstream? Are there other concerns (i.e. renal disease, hyperparathyroidism) that affect your calcium balance? I would avoid any excess/supplemental calcium for now in favor of a regular balanced diet and more data from past PCPs. ...Read moreSee 1 more doctor answer
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