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Doctor insights on: 2 Shakes A Day And 1 Healthy Dinner

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Is consuming whey protein daily harmful for my health? I workout 5 days a week and drink one or two shakes per day

Is consuming whey protein daily harmful for my health? I workout 5 days a week and drink one or two shakes per day

There is a debate: There are two camps when it comes to whey protein derived from cheese. The vegan camp believes a link exists between dairy and cancer and autoimmune diseases. The other camp believes it helpful against inflammation and helps build muscle. My take is that the science is inconclusive either way, no one needs too much protein, and that nuts and grains like quinoa are a better source of protein. ...Read more

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Shaking (Definition)

Shaking is a symptom in which a person has tremors (shakiness or small back and forth movements) in part or all of his body. Shaking can be due to cold body temperatures, rising fever (such as with infections), neurological problems, medicine ...Read more


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My right hand shakes, I mean I can put my two hands in the air and the right one keeps shaking and I don't think that this is normal , should I worry?

My right hand shakes, I mean I can put my two hands in the air and the right one keeps shaking and I don't think that this is normal , should I worry?

See neurologist!: Although familial tremor is a possibility, need more history. Duration, how long, etc. etc. must rule out more serious problems. See you pcp and get an appt. with a neurologist as soon as possible. ...Read more

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Insomnia, irritable bowl. Stomach growling body shakes and twitching tension headach all started after having bad health anxiety the last two months.

Insomnia, irritable bowl. Stomach growling body shakes and twitching tension headach all started after having bad health anxiety the last two months.

Anxiety Disorder?: You need to see your physician, a therapist or a psychiatrist to be evaluated for an anxiety disorder. The first that comes to mind is gad (generalized anxiety disorder) mainly because i also suffer from it ; had many of the symptoms you describe before seeking treatment. Treatment can include counseling, medications or both. Anxiety ; depression often go together also. ...Read more

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What can my partner take for the shakes at home from alcohol had been clear for 5 months & in last day or two started again? Willnotlistentowhenisayno

What can my partner take for the shakes at home from alcohol had been clear for 5 months & in last day or two started again? Willnotlistentowhenisayno

Al-Anon: It surely sounds like you could use a program for yourself. The partner's of alcoholics often suffer just as much but often in silence. It may be best if you went to an al-anon meeting and met other's like yourself to learn how to have a rich life with less suffering as the partner of an addict. ...Read more

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I hav a busy life working n school Im on the go. Is it okay TO drink protein Shakes everyday since i only hav time to eat a small dinner at work?

I hav a busy life working n school Im on the go. Is it okay TO drink protein Shakes everyday since i only hav time to eat a small dinner at work?

No: Protein shakes should only replace 1 or 2 meals and be supplemented with real food. The calories are too low to be used for full meals on a continuous basis and even those that do are under the care of a medical professional for weight loss. You need to find time to prepare meals and refrigerate or freeze for later use(best) or buy pre-made meals. Good luck ...Read more