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Doctor insights on: 1800 Calorie Menu

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Can you please suggest a liquid diet, high calorie menu or recipe for a mouth cancer patient who is undergoing chemotherapy and radiation?

Can you please suggest a liquid diet, high calorie menu or recipe for a mouth cancer patient who is undergoing chemotherapy and radiation?

High protein: There are many high protein, high energy commercially available drinks such as Boost and Ensure. Also try chicken or beef broth, Egg Drop Soup, pudding, yoghurt, ice cream, milk shakes, eggs, etc. consult with a Nutritionist who will have lots of great ideas. ...Read more

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Calorie (Definition)

A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more


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How many calories should each meal be if i'm eating 1500 to 1800 daily calories?

How many calories should each meal be if i'm eating 1500 to 1800 daily calories?

Three meals 500/600: Split total calories you need and devide by the number of meals you want to consume.For three meals a day 500to600 calories per meal or you can split each meal the way you want like brekfast 400 calories lunch 600 calories dinner 800 calories total calories 1800. ...Read more

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18 female if i eat 1,600-1,800 calories n do high intensity exercise somedays how much fat would i need to eat? 70 grams or 25-35% of daily calories?

18 female if i eat 1,600-1,800 calories n do high intensity exercise somedays how much fat would i need to eat? 70 grams or 25-35% of daily calories?

Carbs: If you exercise as avidly as you say you need to eat more carbohydrates to give you the added energy you will burn with your exercise. Fat takes to long and to hard for the body to break down ...Read more

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How many calories should I burn a day if im eating 1800 calories a day?

How many calories should I burn a day if im eating 1800 calories a day?

More information: Goal gain loose or maintain height weight gender. With the above information could approach reasonable answer. Could also add life style sedentary modest exercise or more.. ...Read more

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Would it be incorrect to address a weekly calorie deficit as apposed to day by day, for fat loss? 1800 M/W/F, 2200 T/TH/SAT. Nothing to extreme.

Would it be incorrect to address a weekly calorie deficit as apposed to day by day, for fat loss? 1800 M/W/F, 2200 T/TH/SAT. Nothing to extreme.

No: Corry, most people think that weight loss is a simple calories in/calories out formula. In truth, it is far more complex than that. Your calorie intake can and should vary on a daily basis, and these numbers are well within acceptable ranges. Hopefully you are doing your weight loss program along with regular exercise and in concert with your doctor. They can offer a lot of support. ...Read more

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How can something be 0 calories?

How can something be 0 calories?

If it has no : Carbohydrates/sugars, protein or fat, then it has no calories. Examples are water, tea (w/o sugar), black coffee. This means it is not a source of energy for the body, but in the case of water, is still absolutely essential for life. ...Read more

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How to count calories for runners?

How to count calories for runners?

Why, Reason, Goal(s): Calories are units of heat, have no mass ; are not a unit of weight. What is your goal(s). Rec; study: https://www.Healthtap.Com/#user_questions/436593. ...Read more

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How many calories are in a martini?

How many calories are in a martini?

See: http://rethinkingdrinking.niaaa.nih.gov/toolsresources/caloriecalculator.asp

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How many calories would twinkie be?

How many calories would twinkie be?

Twinkie: Contains 2.5 grams of saturated fat, which is 13% of the recommended daily intake of saturated fat based on a 2, 000 calorie diet. ...Read more

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How much calories should be burned everyday?

How much calories should be burned everyday?

In addition to ...: factors mentioned by Dr. Fowler, and assuming the point of your question, decide on your ideal weight then add or subtract calorie intake accordingly to achieve and maintain it. ...Read more

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Is it imperative to consume 2000 calories a day?

Is it imperative to consume 2000 calories a day?

The 2k kcal diet: recommendation is for the average 70 kg 25 year old person with no medical issues to provide enough nutrients to sustain without gaining or losing unhealthy weight. For someone who is younger, or older, or different size, or has different metabolic profile (e.g. athlete vs wheelchair bound), the recommendations vary. You should not take it at face value, only as a guideline. ...Read more

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What number of calories should I be eating to lose 40lbs?

What number of calories should I be eating to lose 40lbs?

That depends on: desired rate of loss. If you eat 500 calories less per day - you could lose a pound a week. That is a healthy rate of loss. There are 3,500 calories per pound. Good luck. ...Read more

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I'm just wondering, if you are watching your calories, then shouldnt you not eat at mcdonalds?

I'm just wondering, if you are watching your calories, then shouldnt you not eat at mcdonalds?

McDonalds: Mcdonald's has made nutritional information available on line & in their restaurants. Some of the food is delectable but unhealthy. But they do have healthy choices available. Check it out - so you can make healthier choices if you eat there. ...Read more

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What's a high calorie food?

Nuts: Nuts are high calorie foods- they contain about 200 calories per ounce of nuts. They are very healthy too- they have protein and unsaturated fats. ...Read more

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Will calorie shifting diet work?

Will calorie shifting diet work?

Depends: Calorie shifting has many meanings but if you are asking about eating more during the day and less at night, its helpful but not as much as it is to eat what your resting metabolism rate is (and a little extra if exercising). It is best to consume more midday and less at night but most people are just overeating all day long! know your rate and then shift the calories. ...Read more

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Do fruits have a lot of calories?

Do fruits have a lot of calories?

Not in comparison..: Fruits do have calories, but in most cases, the calories you consume through fruit are really great for your body. When compared to vegetables in general, fruit contains more calories because of the fructose (fruit sugar) that they contain. As a general rule of thumb, consuming in moderation is important, but the vitamins, minerals and fiber found in fruit are extremely beneficial to your health. ...Read more