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Doctor insights on: 100 Whey Protein Gold Standard

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Mam, I am 18years old guy. My weight is 44kg and height is 6". I want to gain weight and muscles too. So, I have been planned to purchase ON Whey Protein Gold standard and to do a lot of exercises. Is it sufficient to gain weight ?

Mam, I am 18years old guy. My weight is 44kg and height is 6". I want to gain weight and muscles too. So, I have been planned to purchase ON Whey Protein Gold standard and to do a lot of exercises. Is it sufficient to gain weight ?

Probably need more: Many things can make it hard to gain weight. The main ones are inadequate intake of calories, need for hydrochloric acid & /or digestive enzymes, malabsorption, inflammation of the intestines (possibly from intestinal parasites), celiac disease & other food allergies, vitamin/mineral/amino acid deficiencies & hyperthyroidism. Meds that address the cause should help.See a good doc for evaluation. ...Read more

Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more


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Gold standard whey protein isolate vs. Natural, which is better?

They= the same. ...: However u ingest ur protein is a matter of choice. They r both metabolized in the same way. Broken down in the digestive process ; put 2 use in the same way. ...Read more

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Will I be able to gain weight with gold standard whey protein without doing weights?

Yeah, but...: you won't be depositing the calories efficiently, so you'll just probably gain fat. Weight training will give the protein an appropriate place to go in your body - the muscles. ...Read more

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I'm 16 and I've been training for more than a year.Never took supp. I had a100 Gold Standard Whey Protein can i take it even thow it's only for 18>?

I'm 16 and I've been training for more than a year.Never took supp. I had a100 Gold Standard Whey Protein  can i take it even thow it's only for 18>?

You are kidding?: The warning is for none under 18. That's got yo be hype. There is whey protein in cow's milk. It is a food and cannot be sold in the US if it cannot be taken by anyone. Whey is whey even in Morocco-it is a milk derived food. ...Read more

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Is optimum nutrition's gold standard whey protein free of side effects for a weight lifter?

Is optimum nutrition's gold standard whey protein free of side effects for a weight lifter?

Whey protein: Whey protein is good for you but please do not rely on it as a way of replacing a good diet. The shakes can supplement the other protein, fat, and carbs you eat. Please check out the product to see if the whey comes from grass fed/free range cattle or penned up cattle w/antibiotics. Avoid the latter. Peace and good health. I am not familiar w/the particular brand you mention. ...Read more