Doctor insights on:
10 Day Juice Fast
Is it healthy and/or acceptable for children 10-13 to do a 10 day juicing fast, or "reboot"? My family is interested in the micronutrient benefits.
Tween cleanse : I would be very concerned about this age group doing a 10 day cleanse. This is a time it significant growth and for tat lengthy of time i would be worried they would not get nough calories to sustain their growth at that time. I would discuss it with your pediatrician in detail before embarking in this direction. ...Read moreSee 1 more doctor answer
That depends on the : Juice fast. If one drank lots of fruit juices - they may actually gain weight. Usually > vegetable juices are recommended for a juice fast. ...Read more
I'm interested in starting a 60 day juice fast. I'm healthy, but considerably over weight. Is this a safe diet? Worried about B12 and protein.
Why?: If you're overweight you don't need a short-term toxic "diet" or fast. You'll just stress your body and quickly gain back any weight you might lose - most of which will be water. Learn how to eat properly and exercise for the rest of your life. Don't get your medical information from tv, friends, or the internet. It's garbage! ...Read moreSee 2 more doctor answers