Doctor insights on:
1 Month Diet Menu
Could back fire !!: The ABC Diet or Ana Boot Camp Diet lasts for 50 days w calories ranging from 0 to 500 per day except 1 day at 800 calories. It is essentially a starvation diet which rotates the # of calories eaten per day. It is predictable that high % muscle mass will be lost. This can cause a lower metabolic rate. That in turn causes you to burn fewer calories & that can lead to weight gain. This is dangerous ...Read moreSee 1 more doctor answer
May backfire on you.: The ABC Diet or Ana Boot Camp Diet lasts for 50 days w calories ranging from 0 to 500 per day except 1 day at 800 calories. It is essentially a starvation diet which rotates the # of calories eaten per day. It is predictable that high % muscle mass will be lost. This can cause a lower metabolic rate. That in turn causes you to burn fewer calories & that can lead to weight gain. This is dangerous ...Read moreSee 1 more doctor answer
What to do if I have tried dieting for many months and i can't stick to one what diet would best suit me ?
Me and my bf have been trying to have a baby for months now and i've still haven't had one do I need to change my diet or anything?
Infertility: We diagnose infertility after 1 year of regular sexual activity w/o contraception. If you're trying to get pregnant, make sure you're healthy, eating right & exercising regularly. Start taking prenatal vitamins before you get pregnant to minimize risk for preventable spinal tube defects from lack of folate. Go see your family doc to be sure you're healthy. Then go see reproductive endocrinologist. ...Read more
I usually only have a bm once every week or 2 weeks. Past couple months, i've been having one 1-3 times a day. No change in diet. Normal change?
I'm a male and my height is 183 CM and my weight is 107 kg so What is the perfect diet to lose 30 kilos in one month !!?
Can crash diets cause infertility in future?
I had done crash diet for one month. Can it cause infertility in future after 2 years?
Second UTI in one month? Does this mean anything in particular or could it just be for usual reasons such as sex or diet?
See below: It could mean a number of things. First of all, was the second UTI cultured to see if it was drug resistant strain. If you have sex, urinating afterwards help reduce the risk of a uti. Being a diabetic with elevated blood sugars increases the incidence of utis. You may also want to have a pelvic exam to rule out others processes. Also when urinating, wipe front to back to prevent utis. ...Read more
Impossible, but...: It is impossible to lose 20 kg in one month; 20 kg in a year is more realistic.The best diet is one with minimal sugars & simple carbs from grains.Also avoid fried foods. I like Dr. Furhman's diet, which is primarily vegetarian: http://tinyurl.com/ktampgg Dr. Weil has useful info: http://tinyurl.com/m8avwzh- see his "discuss that" link in his article. Exercise is also important! Go slow & steady. ...Read moreSee 1 more doctor answer
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