Doctor insights on:
1 Month Diet Menu
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
What to do if I have tried dieting for many months and i can't stick to one what diet would best suit me ?
Me and my bf have been trying to have a baby for months now and i've still haven't had one do I need to change my diet or anything?
Infertility: We diagnose infertility after 1 year of regular sexual activity w/o contraception. If you're trying to get pregnant, make sure you're healthy, eating right & exercising regularly. Start taking prenatal vitamins before you get pregnant to minimize risk for preventable spinal tube defects from lack of folate (folic acid). Go see your family doc to be sure you're healthy. Then go see reproductive endocrinologist. ...Read more
I'm a male and my height is 183 CM and my weight is 107 kg so What is the perfect diet to lose 30 kilos in one month !!?
Second UTI in one month? Does this mean anything in particular or could it just be for usual reasons such as sex or diet?
See below: It could mean a number of things. First of all, was the second UTI cultured to see if it was drug resistant strain. If you have sex, urinating afterwards help reduce the risk of a uti. Being a diabetic with elevated blood sugars increases the incidence of utis. You may also want to have a pelvic exam to rule out others processes. Also when urinating, wipe front to back to prevent utis. ...Read more
Can crash diets cause infertility in future?
I had done crash diet for one month. Can it cause infertility in future after 2 years?
I usually only have a bm once every week or 2 weeks. Past couple months, i've been having one 1-3 times a day. No change in diet. Normal change?
ADA Diet: The american diabetic association has wonderful resources. They use 'food exchanges' to monitor calorie intake. In my 20+ years of practice I have found weight watchers produces the best long term outcomes for my patients using a 'points symstem'. We all struggle with this: even doctors! ...Read more
Impossible, but...: It is impossible to lose 20 kg in one month; 20 kg in a year is more realistic.The best diet is one with minimal sugars & simple carbs from grains.Also avoid fried foods. I like Dr. Furhman's diet, which is primarily vegetarian: http://tinyurl.com/ktampgg Dr. Weil has useful info: http://tinyurl.com/m8avwzh- see his "discuss that" link in his article. Exercise is also important! Go slow & steady. ...Read moreSee 1 more doctor answer
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