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A 37-year-old member asked:

Does masturbation increases growth hormones?

1 doctor answer2 doctors weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
No: Masturbation will not increase growth hormones.

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A 33-year-old member asked:

What can I do to naturally increase growth hormones?

1 doctor answer1 doctor weighed in
Dr. Ed Friedlander
Pathology 44 years experience
Doubtful idea: I see ur in your thirties, and you have probably read speculative work about supplements or activities intended to increase your growth hormone levels to gain muscle and fitness. It's laudable you are seeking natural fitness; from my reading and general knowledge of how the body works, i doubt that anything special (arginine, whatever) will really help you beyond what good exercise & diet can do.

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Last updated Aug 30, 2020

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