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A 35-year-old female asked:

I have very bad pms. very bloated sore breasts and belly and cramps for 2 weeks. nothing else is wrong with me. is there something i can take?

1 doctor answer1 doctor weighed in
Dr. Alan Ali
Dr. Alan Alianswered
Psychiatry 32 years experience
PMS: Several things are out there such as Magnesium, Vitamin B6, Vitamin E, Ginger, Evening Primrose oil, avoid alcohol & caffeine & sugars, eat fruits & vegetables & whole grains & dairy products, low salt, however, best approach is to have thorough evaluation by your doctor for more definite treatment.

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Last updated Mar 8, 2015

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