A 44-year-old male asked:
are the claimed benefits of honey and cinnamon a hoax? do honey and cinnamon have any real health benefits?
1 doctor answer
Dr. Randy Baker answered
39 years experience Holistic Medicine
Many benefits: Both cinnamon and honey have many proven significant health benefits. Cinnamon is esp. Good at controlling blood sugar & has many other benefits- a good summary of research is at http://cinnamonvogue.Com/cinnamoncommonuses.Html honey also has many benefits, esp. When raw & is valuable topically for wounds. It has many benefits when eaten but should be used in moderation. See http://bit.Ly/1aporiw.
Answered on Apr 27, 2020
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