A 44-year-old male asked:
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are the claimed benefits of honey and cinnamon a hoax? do honey and cinnamon have any real health benefits?

1 doctor answer
Dr. Randy Baker
39 years experience Holistic Medicine
Many benefits: Both cinnamon and honey have many proven significant health benefits. Cinnamon is esp. Good at controlling blood sugar & has many other benefits- a good summary of research is at http://cinnamonvogue.Com/cinnamoncommonuses.Html honey also has many benefits, esp. When raw & is valuable topically for wounds. It has many benefits when eaten but should be used in moderation. See http://bit.Ly/1aporiw.
Answered on Apr 27, 2020
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Dr. Richard Bensinger
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Innocent dosages: These along with a huge list of products have a history of being touted as having health benefits. There is ;probably no harm in what you describe bu ... Read More
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Dr. James Rotchford
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It depends: I doubt you'll find scientific evidence as to the health benefits. That doesn't mean it is hype. A lack of evidence doesn't exclude the possibilit ... Read More
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A 55-year-old female asked:
Dr. Michael Kleerekoper
A Verified Doctor answered
A US doctor answered Learn more
Combination: There is a lot of calories in raw honey, a bit less with cinnamon or lemon. The raw honey won't help your weight loss. Diet and exercise is best!
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A 46-year-old member asked:
Dr. Clarence Grim
56 years experience Endocrinology
Honey and cinnamon: They taste good.

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