A 45-year-old member asked:
Disclaimer

is a natures valley protein bar and banana a good breakfast?

1 doctor answer
Dr. Richard Bensinger
51 years experience Ophthalmology
Nice balance: This is a good start for the day. Gives a broad spectrum of nutrients and energy.
Answered on Jan 28, 2014

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month

Related questions:

A 48-year-old member asked:
Dr. Maritza Baez
16 years experience Family Medicine
Depends: If you eat dairy products you can try greek yogurt or cottage cheese (otherwise soy/almond/coconut yogurt). Non dairy sources include chia seeds, bean ... Read More
1
1 thank
A 29-year-old male asked:
Dr. Mike Bauerschmidt
40 years experience Holistic Medicine
It Depends: As with all things in life; it depends. Fructose with fiber is good and you also need protein to modulate your blood sugar spike which is bound to hap ... Read More
4
4 thanks
A 48-year-old member asked:
Dr. Per Freitag
Specializes in Orthopedic Surgery
Definitely: It would be good for you. Organic spinach would be great.
A 33-year-old female asked:
Dr. Padmashri Rastogi
36 years experience Internal Medicine
Losing weight : If you cut back 500 calories per day without any exception, you should lose one pound/weekly& 1 kg biweekly. Body needs 1gm protein / kg. You c ... Read More
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month