A 18-year-old male asked:
Can i take melatonin? i am having a little trouble to sleep.. its jitters, melatonin have side effects?
2 doctor answers • 4 doctors weighed in
A Verified Doctoranswered
You can try it: You can try it 2-3 before the target bedtime, the only concern the morning hung over, try 1 mg first.
4.9k viewsReviewed >2 years ago
Internal Medicine 28 years experience
Yes: I have not found that anyone has side effects other than sedation or sleepiness which is what you want from melatonin.
4.9k viewsAnswered >2 years ago
Last updated Mar 22, 2014
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