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# How many calories should a 170lb woman eat per day ?

1 doctor answer1 doctor weighed in
Family Medicine 57 years experience
It depends on BMR: It depends on your bmr, that is the number of calories you burn daily with your daily activities.And that is the number of calories you need to replace by eating and drinking you can find the formula on line how to calculate your BMR from the web bmr(basal metabolic rate)is the calories your body needs if there is no activity.If you add cals burnt by activity, it gives you the number calories/day.

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# How many calories should a woman aged 60 years eat per day?

4 doctor answers5 doctors weighed in
Depends: I do not know UR age. If you want to lose weight 1200-1500. If you R skinny 1500-2000 should be sufficient(if you R average height and size). Adjust to keep weight constant (unless loosing or gaining desired). Important to realize that if you eat too little your body will conserve burning calories and make you fatigued. Still need a balanced diet and some exercise daily, At least keep active.

# How many calories is a woman meant to take per day?

1 doctor answer1 doctor weighed in
Plastic Surgery 30 years experience
About 2300: This is an average for an average height and average weight woman with regular exercising. If you just sit at a desk all day and drive the rest of it, you'll need less. But if you are moving all day and walking quite a bit, you'll need more.

# How many calories should you get from meat per day?

1 doctor answer2 doctors weighed in
Internal Medicine 25 years experience
Daily meat.: As a daily staple, we certainly do not require meat. We can get healthy proteins from other, more lean sources such as fish, chicken or even soy. Meat should be limited to once weekly.

# How many calories are enough per day?

1 doctor answer2 doctors weighed in
Allergy and Immunology 53 years experience
Depands on age: New born needs more, 31 yrs old 1200 ok, hypothyroid person needs less calories.

# How many calories should I eat in a day i weigh 191lbs.?

1 doctor answer1 doctor weighed in
Family Medicine 57 years experience
It depends on BMR: It depends on your bmr, that is the number of calories you burn daily with your daily activities.And that is the number of calories you need to replace by eating and drinking you can find the formula on line how to calculate your BMR from the web bmr(basal metabolic rate)is the calories your body needs if there is no activity.If you add cals burnt by activity, it gives you the number calories/day.