A 55-year-old male asked:
i am 55 years. can u advise me on meals to eat for breakfast, lunch and dinner and the quantity of water to drink for my wellness.
1 doctor answer
Dr. Arthur Ciaramicoli answered
44 years experience Clinical Psychology
Diet : Follow a plant based diet similar to the mediterranean diet. Google the china study for great information, you can listen to dr. Campbell's lectures free on line. Drink 5 to 6 glasses of water daily.
Answered on May 28, 2016
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
People also searched for:
Everytime i eat a meal of significant size i need to drink a coca cola to make me belch or else my throat and chest tighten up
Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute!