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A 18-year-old female asked:

I had my son 4mths ago & gained weight mostly on my stomach. what can i do to lose this "baby fat" ?

2 doctor answers4 doctors weighed in
Dr. L. Stoney
Pain Management 38 years experience
Exercise: Simple answer. Less calories in that your eat and more calories out when you exercise. Count each day how many calories in and calculate how many calories you burn by exercising. If that does not work see your personal physician. The creams they sell are junk, do not buy any of them. If it really bothers you then talk to your doctor about liposuction. Race and your genetics too.
Dr. Stephen Camacho
Family Medicine 24 years experience
Weight loss: The only way to lose weight is to burn more calories or eat less calories. An exercise regimen balanced in cardio and strength training with a diet balanced in meat vegetables, fruit and low carbs should do the job.

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Last updated Dec 8, 2015
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