A 40-year-old member asked:
How come thinking about the future depresses me? Do i need counseling?
1 doctor answer
Dr. Barbara Lavi answered
34 years experience in Clinical Psychology
If thinking about: The future depresses you, speaking with a psychologist would help you, helping people look forward to the future is one of the things i help all my clients do. I even wrote a book that helps them incorporate their dreams into their lives when i realized that i had simple techniques that worked for my clients over the years. There are many ways therapy can help you deal with the depression.
Answered on Dec 14, 2015
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