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A 24-year-old member asked:

are there lifestyle changes that really make getting rhinitis less likely?

2 doctor answers8 doctors weighed in
Dr. Gary Steven
Pediatric Allergy and Asthma 30 years experience
Not really: If you are genetically predisposed to allergic rhinitis, reducing your exposure to common allergens might help, but the catch-22 is that you won't know which allergens you will react to until you start developing signs of allergic rhinitis. Irritant rhinitis can improve by limiting exposure to irritants such as perfumes and chemicals in your environment; avoid infectious rhinitis with good hygiene.
Dr. Arthur Torre
Pediatric Allergy and Asthma 51 years experience
Yes: Most rhinitis is related to allergy (and sometimes colds). So an allergy friendly environment is very important - especially in the bedroom where people spend about 8 hours a day in there most "allergically" vulnerable state. So - cover mattress box spring and pillow with special encasings, no rugs, keep pets out of that room and windows closed during pollen season.
Dr. Gary Steven
Dr. Gary Steven commented
Pediatric Allergy and Asthma 30 years experience
Not that I would disagree with this advice, but I always recommend seeing an allergist for skin testing before making any environmental modifications. If you aren't allergic to dust mites, pets, or pollens, these interventions are simply inconveniences that won't help you.
Mar 14, 2012
Dr. Arvind Madaan
Allergy and Immunology 29 years experience
Agree with Dr. Steven - "targeted and meaningful avoidance."
Mar 19, 2012

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A 33-year-old member asked:

How do I change my baby girl's diaper?

2 doctor answers4 doctors weighed in
Dr. Gregg Alexander
Pediatrics 33 years experience
With love!: Changing diapers is simple, but remember to be careful. Turning your back on an infant of any age who is on a high counter or changing table is dangerous. Lay them down, open the diaper, hold their feet/legs up with one hand while cleaning their bottoms with your other hand (and a wipe or cloth!) then, place a new diaper under them, add some barrier cream, if desired, and seal them up!
A 26-year-old member asked:

What is rhinitis of pregnancy?

2 doctor answers13 doctors weighed in
Dr. Patrick Melder
ENT and Head and Neck Surgery 27 years experience
Hormanal changes: Yep... It's the hormones. Unfortunately, the changes in hormone levels can cause significant nasal stuffiness and engorgement of the nasal trubinates. Topical afrin is effective but you don't want to use more than several days at a time.
Dr. Russell Faust
Dr. Russell Faust commented
ENT and Head and Neck Surgery 29 years experience
I agree with Dr. Melder: the same hormones that increase blood flow to the growing fetus also cause nasal congestion. In my practice, the best remedy includes nasal saline rinses, but check the article on my blog: http://bit.ly/uCixEk, and best success.
Dec 15, 2011
Dr. Michael Zacharisen
Allergy and Immunology 33 years experience
The treatment is indeed challenging. Some women have success with Breathe Right nasal strips. Safe and can be effective.
Jan 31, 2013
A 35-year-old member asked:

How much estrogen can you ingest from foods before observing a noticeable change in physiology?

1 doctor answer4 doctors weighed in
Dr. Troy DeLong
Pharmacology 30 years experience
Varies GREATLY: Plant produced estrogens, also know as phytoestrogens, can vary greatly depending on the type of plant. Flax seed, soy, sesame seed are some foods at the top of the list. Some studies appear to show health benefits from increased consumption of these foods. The amount an individual can safely ingest varies greatly. Liver fuction is one of several determining factors.
A 35-year-old member asked:

Can I change my muscle size and definition?

3 doctor answers11 doctors weighed in
Dr. Michael Sparacino
Family Medicine 37 years experience
Yes: Through diet and exercise.
Birmingham, AL
A 36-year-old female asked:

What are the causes of precancerous changes of the uterine lining?

1 doctor answer2 doctors weighed in
Dr. Annette Fineberg
Obstetrics and Gynecology 29 years experience
Excess estrogen: Your ovaries make estrogen every month and stimulate growth in the uterine lining. After ovulation they make Progesterone that matures the lining and prepares it for pregnancy. So, ovulation matures and sheds your lining every month and results on regular predictable periods. Pcos or perimenopause can result in prolonged missed ovulation and sometimes precancer.

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Last updated Sep 28, 2016

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