A 30-year-old member asked:
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what foods are good & which are bad for a gluten free diet?

2 doctor answers
Dr. Nayla Mumneh
28 years experience Allergy and Immunology
Gluten free: Generally baked products have gluten in them, and most noodles too. Most grocery stores have dedicated gluten free isles because it is the latest fad, I am sure you will find all that you need there.
Answered on Aug 17, 2013
Dr. John Chiu
Dr. John Chiu answered
56 years experience Allergy and Immunology
Gluten free: Anything containing gluten (wheat , barley, non gluten-free oat) is bad, others such as meat, corn, rice, fruits, vegetable, eggs, dairy are all good unless contaminated. However unless you are gluten intolerant the only benefit you may get is weight loss from having to avoid so many of your favorite foods.
Answered on Aug 22, 2013

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