how to know what exercises can you do with a foot injury?

Question

What are some exercises to strengthen your ankle and reduce the risk of injury?

Answer 1

Depends: It depends on the type of injury you have. You need to ask what your limitations are from the foot specialist that has been treating your injury. Your question is too broad to answer without more information.

Answer 2

I'm biased:: See a podiatrist. Orthopedists who specialize in foot and ankle problems can certainly be just as good. But i'll let my professional prejudice prevail in this answer.

Answer 3

Either: Both are trained to treat foot injuries, although the podiatrist only treats the foot and ankle.

Answer 4

Have it evaluated.: See your primary physician and get the appropriate referrals. Both a podiatrist and a foot and ankle orthopedist can help you out.

Answer 5

I'm biased:: See a podiatrist. Orthopedists who specialize in foot and ankle problems can certainly be just as good. But i'll let my professional prejudice prevail in this answer.

Answer 6

Either: Both doctors will be able to treat the problem.

Answer 7

Have it evaluated.: See your primary physician and get the appropriate referrals. Both a podiatrist and a foot and ankle orthopedist can help you out.

Answer 8

Depends : On the type of injury. Plantar fasciitis can become so severe that any weight-bearing inflames the area and continues the process. Then only staying off the foot will allow healing to occur. See you orthopedist or podiatrist for further care and instructions.

Answer 9

Most likely: It of course depends on the type/degree of injury but it is more common than not to fully recover from a foot injury as there are multiple ways to offload the foot while it heals. It is important to follow-up closely with your podiatrist or orthopedist for proper diagnosis and treatment (including possible physical therapy).

Answer 10

Can't: The body needs time to heal itself.

Answer 11

See below: If you have pain, swelling or deformity you probably have an injury.

Answer 12

Pain: Swelling, discoloration.

how to know what exercises can you do with a foot injury?

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