A 28-year-old female asked:
what does it mean:shortness of breath poking needle feeling, arm pressure, fast heart beat while hiking? i'm 28 female i don't smoke or drink caffeine
1 doctor answer
Dr. Robert Killian answered
27 years experience General Practice
Out of Shape: It means you are exercising beyond your current physical capacity. Your body is over worked or stressed. It means you need to keep exercising and getting your heart and lungs back to ideal health so you can continue this very good and healthy activity.
Answered on Jul 26, 2020
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