A 38-year-old member asked:
can you suggest how to lower my blood pressure without medication?
1 doctor answer
Dr. Calvin Weisberger answered
50 years experience Cardiology
Hypertension: You can try low salt diet and exercise, along with meditation and yoga but if you have more than a borderline hypertension, you're better off doing those and consulting and doctor for medication. If good control is obtained and you're sticking to the diet, exercise, etc. Can always try to back off the drugs at that point.
Answered on Dec 9, 2013
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