A 33-year-old member asked:
are there good ways to avoid cervical spondylosis?
1 doctor answer
Dr. Larry Armstrong answered
26 years experience Neurosurgery
Cannot avoid: Cervical spine spondylosis or arthritis is unavoidable. Traumatic incidents increase the severity of the arthritis. Genetics and strenuous activity contribute as well. Flexibility exercises, range of motion exercises, good health and exercise help all arthritic conditions.
Answered on Nov 23, 2013
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