A 23-year-old male asked:
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i've been eating frozen chicken meals, getting 2, 000 calories total per day, but saturated fat intake is at 92% daily value (18g), is saturated fat too high? i'm 5'6", 95 lbs, mild active/sedentary.

2 doctor answers
Dr. Zavier Ash
24 years experience Family Medicine
We need to talk!!: Im an advid proponent of the survival /primal/paleolithic lifestyle. Thete is a lot you can and should be aware of.
Answered on Dec 10, 2013
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Dr. Calvin Weisberger
50 years experience Cardiology
Sat fat: If your lipid blood tests are good on that diet, then no need to change, if you've too much ldl, then less fat would be advantageous.
Answered on Sep 29, 2016
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