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A 36-year-old member asked:

i'm 6'0 tall and trying to lose weight. what would be a good goal to aim for?

1 doctor answer3 doctors weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
a rough estimate: Around 165 to 182 pounds. However if you are muscular it could be more. If you have a thinner frame- it could be less.

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Last updated Sep 11, 2013

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