A 36-year-old member asked:
i'm 6'0 tall and trying to lose weight. what would be a good goal to aim for?
1 doctor answer • 3 doctors weighed in

Dr. Heidi Fowleranswered
Psychiatry 25 years experience
a rough estimate: Around 165 to 182 pounds. However if you are muscular it could be more. If you have a thinner frame- it could be less.
4.9k viewsReviewed >2 years ago
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Last updated Sep 11, 2013
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